Do you experience unexplained fatigue, sluggishness, or anxiety? These symptoms may indicate a deficiency in magnesium, an essential mineral involved in biochemical reactions within the body… Read More

Given the widespread belief that calcium is important for bone health, many people seek out good dietary sources of calcium. For some, this may be easier said than done, as the ability to di… Read More

Understanding the Impact of Chronic Magnesium Deficiency on the Body Magnesium is an essential mineral, as it is integral to many bodily functions. However, chronic magnesium deficiency can… Read More

In the contemporary era of health and wellness, maintaining an ideal weight has become a paramount concern for many individuals. The increasing prevalence of obesity and related health issue… Read More

Discover the best magnesium supplements that foster optimal health and wellness Introduction│Best Magnesium Supplements│Types of Magnesium│Magnesium Deficiency│Food S… Read More

In today's fast-paced world, where maintaining optimal health and fitness is increasingly challenging, many turn to supplements to help achieve their goals. One such product that has garnere… Read More

Key Highlights:  Magnesium citrate is a highly bioavailable form of magnesium.  It is proposed to improve exercise performance, blood sugar control, and heart health. … Read More

Key Highlights:  Magnesium oxide is a common form of magnesium supplement.  It has various potential health benefits including managing headaches, reducing stress and anxiet… Read More

Key Highlights:  Magnesium glycinate is a highly absorbable form of magnesium.  Proposed to be useful in mental health conditions like anxiety, stress, and sleep improvement… Read More

What Is Extend-Release Magnesium?Your body needs magnesium for more than 300 essential biochemical reactions, but most of us don't get enough magnesium from dietary sources alone. Extend-Rel… Read More

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Medical News Today… Read More

Table of Contents Introduction The Role of Magnesium in Promoting Better Sleep How Magnesium Supplements Can Improve Sleep Quality Magnesium Deficiency and its Impact on Sleep Patterns Expl… Read More

In the development of immunoassay reagents, buffer is typically the second most critical factor after core materials. It can affect various fundamental properties of the reagents, such as st… Read More

written by Drew Griffiths (BSc, MSc). In short, yes, you can take collagen and magnesium supplements at the same time. Unless taken in extremely high doses, magnesium should not impac… Read More

Many people­ all around the globe struggle with anxie­ty. This mental health struggle can show up diffe­rently for everyone­. Some people might fe­el restless. Othe­r… Read More

If you deal with anxiety, you know the symptoms are no joke. Between the restlessness, irritability, insomnia, heart palpitations, and general "on edge" feeling, you likely want some form of… Read More

Hormonal balance is crucial for maintaining overall health, affecting everything from mood and energy levels to reproductive health and metabolism. While a balanced diet and healthy lifestyl… Read More

Worried about kidney stones? Explore 10 superfoods scientifically proven to help prevent formation kidney stones and keep your urinary tract flowing freely. Tab… Read More

Potassium is an essential mineral that is needed by all tissues in the body. It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various… Read More

Table of ContentsUnderstanding Kidney Stones TreatmentMedical ManagementMinimally Invasive ProceduresSurgical InterventionLifestyle ModificationsPreventive StrategiesCollaborative Care Appro… Read More

My chronic illness has conditioned me to dread bedtime. Having lost vision in my right eye and developed a painful inflammatory disorder that tends to flare up at night, my sleep routine is… Read More

Image credit pexels.com Magnesium is an important mineral for maintaining normal bone structure in the body. A deficiency of this mineral can lead to issues like stress, anxiety, muscle cram… Read More

In this blog, an expert doctor provides invaluable insights on the importance of daily magnesium intake to prevent deficiency, especially for individuals with conditions like celiac disease… Read More

Lemons  Lemons are grown on a small tree or spreading bush. The leaves are oval in shape, and the flowers are clustered and white in colour. The fruit is round or oval … Read More

Vitamins and minerals are essential nutrients our body requires to grow, function properly and remain healthy. Our body uses different vitamins and minerals for a variety of metabolic proces… Read More

Presumptive signs of pregnancy refers to signs and symptoms that resembling pregnancy signs. They may be possible signs of pregnancy, but should be further investigated as they could have m… Read More

Episode Highlights 1 in 3 people are deficient in 10 or more mineralsClick To TweetMagnesium is required for 80% of known metabolic functionsClick To… Read More

How Certain Foods Work Like Viagra Human health and wellness, the pursuit of natural remedies has long been a prevalent theme. From ancient civilizations to modern societies, the quest for… Read More

Orthopaedics medicines are formulated to treat pain or problems in bones, muscles, joints, ligaments and tendons. These medicines are mostly consumed by senior citizens, also called old age… Read More

Key Highlights:  Calcium is crucial for maintaining healthy bones, teeth, muscle function, and cardiovascular health.  Adults need at least 1000-1300 mg of calcium daily.&nb… Read More

Men’s health is significant and intricate. It addresses their emotional, mental, and physical health. A balanced diet and regular exercise are the cornerstones of a healthy lifestyl… Read More

 Essential Vitamins for Women Vitamin A is a fat-soluble vitamin that is essential for maintaining proper vision, preserving the immune system, and for normal development and reprodu… Read More

Of course, our bodies become exhausted after sex and we want to relax. However, hunger can occasionally accompany relaxation. After having a sexuality, most men do, in fact, experience hunge… Read More

Medically reviewed by Melanie Fiorella, M.D. Adios, ashwagandha. Ciao, calcium. The latest supplement darling on social media is magnesium. From the sleepy girl mocktail to migraines, ther… Read More

Non beta lactam is a category of antibiotics that help in treating diseases like respiratory tract infection, Urinary tract infections (UTIs), skin and soft tissue infections, sexually trans… Read More

In addition to imaging tests, doctors usually order urine tests to help determine what type of stone you may have and why you are developing stones. This information can help your doctor… Read More

Are you looking for best absorbed form of copper, we’ve consulted top experts who has in-and-out knowledge about the absorbed form of copper. We choose the top most quality product, w… Read More

Table of Contents[Open][Close]IntroductionDefinitionCauses of HypocalcemiaSigns and SymptomsECG ChangesTreatmentComplications Introduction Hypocalcemia, a condition characterized b… Read More

Calcium in diet Calcium, the most abundant mineral in the body, can be found in certain foods, added to other food products, included in certain medications like antacids, and available a… Read More

What Does Potassium And Magnesium Do For The Body – Have you ever thought that hidden in your daily routine could be the secret to unlocking the full potential of your brain? Beyond th… Read More

They’re linked to cancer, heart disease, diabetes – and our shocking obesity crisis. But what exactly are they and how can you avoid them? Britain’s top experts provide the… Read More

What Does Magnesium Do To Your Body – Magnesium is one of the most important minerals your body needs for healthy functioning. It is crucial for a variety of important body functions… Read More

Coconut Water Coconut water is a natural and nutritious beverage that is easy to drink. It is low in sugar but rich in vitamins. Coconut water is rich in potassium, manganese, magnesium, vit… Read More

calcium citrate malate Calcium is one of the most important minerals required by our body for maintaining strong bones and teeth. However, as we age, our calcium levels begin to deplete putt… Read More

 Moringa is one of the few useful vegetables that contributes greatly to the improvements of the human health. The antioxidant and anti-inflammatory properties contents in moringa makes… Read More