This post may contain affiliate links. See full disclosure page here. Your support is much appreciated and helps keep this site running. Thank you for being here! Move over hummus an… Read More

posted September 2, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner… Read More

1 Qt Lowfat Yogurt2 med Cucumbers, peeled, seeded and dice2 cloves Garlic, minced3 Tb Fresh Dill, finely choppedCombine. Use a a dip or salad dressing.10 ServingsPer Serving:67 Calories; 2g… Read More

A lot of people love cheesecake, and they are always looking for ways to make it better. Sour cream’s acid in cheesecake helps soften gluten, making baked products lighter and fluffier… Read More

Calling all blue cheese fans! This creamy Greek Yogurt Blue Cheese Dressing is loaded with blue cheese yet with a fraction of the fat. Drizzle it over your favorite salad or serve as a dip w… Read More

Greek Yogurt Biscuits are simple, quick to throw together and half the fat! Thanks to plain nonfat greek yogurt, the butter is significantly reduced and yet still produces a flaky biscuits!… Read More

In this Greek yogurt Coleslaw Dressing, plain Greek yogurt is mixed with a touch of mayo, lemon juice, vinegar and spices for a much lighter coleslaw dressing!  I’ve started quit… Read More

For a limited time, you can pick up Two Good® Greek Lowfat Yogurt at your local Costco! Use your club card to purchase, and you’ll receive $2.50 off. The post Save $2.50 on Two Goo… Read More

winner: comment #6 DistractedMommyYogurt isn't a staple in our fridge but rather a treat.  My kids had never tried Greek yogurt so when I received free coupons for Stonyfield Organic Yo… Read More

This Agave Sweetened Low Fat Banana Bread is a good way to use up your ripe bananas.   Ripe bananas lend plenty of natural sweetness to banana bread recipes. This recipe uses agav… Read More

Kickstart your early morning with a healthy smoothie bowl infused with chai. Chai is a black tea with a mix of spices consisting of cinnamon, cloves, ginger, cardamom and also black pepper… Read More

How to Lose Weight Faster – Reduce 5 pounds within 1 week! It’s a trope we see anyplace. And if it is likely that someone could get rid of that much (if not much more ) at the ti… Read More

Southwest Three Bean Chicken Chili is healthy, light and satisfying! Lean ground chicken is cooked with onions, garlic, three beans, fire-roasted tomatoes and southwest spices. Serves 6 in u… Read More

Looking for the ideal means to get abs? Desire an overall trimmer tummy? Remember, you can’t crunch your method to fab abs considering that flat abs are made in the household kitchen&n… Read More

With a creative recipe makeover, you could cut calories as well as fat, as well as improve nutrition. I have no idea if any individual has actually done a ‘Recipe Remodeling’ c… Read More

CVS Ad Deals, Matchups & Store Coupons. Ask a question in the comments section below; I am quick to answer.  I want to simplify couponing, not make it more difficult. Read my CVS T… Read More

I loved this easy chicken burrito filling.  I love it because it uses greek yogurt, but tastes like you haven’t skimped a bit! Ingredients:1 1/2 cups shredded cooked chicken breas… Read More

I don't know about you, but I love to bake. In fact. I love to bake cookies and breads MORE than I love to eat them. I'm just weird like that. Go figure.And since it is that time of yea… Read More