When we think about our bones, we might picture them as rigid structures that simply provide support for our bodies. However, bones are remarkably dynamic and ever-changing. Bone density, a… Read More
An Overview Of the Low-Carb Keto Diet and the Atkins Diet
By Tom Seest
Is the Low-Carb Keto Diet Better Than the Atkins Diet?
At HowDoYouLose, we save you time and resources by curating rele… Read More
Strong bones are important for healthspan and lifespan, reducing frailty and fracture risk as we age. Yet conditions characterized by low bone mass, namely osteoporosis and osteopenia, affec… Read More
Is Carbonated Water Bad for You? Separating Fact from Fiction
The Science Behind Carbonation
Before we explore the health effects, let us first understand how carbonation occurs. Carbonate… Read More
Lose Weight with the Rhubarb Diet!
By Tom Seest
Can the Rhubarb Diet Help You Lose Weight?
At HowDoYouLose, we save you time and resources by curating relevant information and news about how… Read More
We have started taking health very seriously and made specific changes in our lifestyle and eating habits, which proved to be very beneficial. It is rightly said that if we are conscious eno… Read More
In 2016, the European League Against Rheumatism (EULAR) updated its recommendations for early referral to a rheumatologist: Patients should seek help within six weeks of symptom onset, a… Read More
From rashes to dry skin, menopause and perimenopause do a number on your skin and hair. Here we explain how to recognise and manage menopause symptoms
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