How Pranayama and Ayurveda can be used to balance each dosha in the body and mind. Here are some of the most recommended Pranayama practices (Breath Practices) that best suits your Ayurvedic… Read More
We are going to discuss everything about Panchakarma. What is Panchakarma?, Benefits of Panchakarma and Importance of Panchakarma in our daily lif… Read More
preface=The practice of Nasya, a traditional Ayurvedic fashion, involves the administration of herbal canvases or ghee( clarified adulation) drops into the nasal passages. While this m… Read More
Ayurveda, the ancient Indian medical system, developed between 2500 and 500 BC in India that offers a holistic profound perspective on diet and seeks to harmonize a person’s physical… Read More
Ayurveda, the ancient Indian system of holistic healing, places significant emphasis on the role of diet in maintaining balance and promoting well-being. Ayurvedic dietary rules are designed… Read More
Tweaking your skin care regimen in Autumn is just as important as refreshing your wardrobe for the colder months ahead. Without the right support, your skin can experience difficulty in tran… Read More
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The humble legume known as “kala chana” is essential in Ayurveda. Referred to as “masha” in Ayurvedic texts, this unassuming legume has been ch… Read More
Male infertility is another contributing factor for failed conception in the modern day couple. In general, the female partner is blamed for failure to conceive. The recent advances have mad… Read More
Ayurveda is a holistic system of medicine that places a strong emphasis on the digestive system and the quality of the food we consume as factors in maintaining and promoting overall health… Read More