Planning on attending a vegan potluck or want to bring a dish everyone can enjoy? Look no further! Here are 42 delicious vegan recipes perfect for any potluck occasion. Key Takeaways: Best V… Read More

If you were looking for the Cheesecake Factory Latest Menu, then you’re in the right place. Today, I will tell you the latest menu of the cheesecake factory 2021 with the latest prices… Read More

To take the tartness out of sauerkraut, you can gently simmer it on the stovetop over low heat for a short period, typically around 10-15 minutes.  This process will help t… Read More

Over 80 bento box lunch ideas from a dietitian mom, to make your lunch-packing journey a lot easier! This post was written in partnership with my friends at What About Wheat?. As always, op… Read More

 Spiralizer 7-Blade Vegetable SlicerKey TakeawaysA vegetable spiralizer is a kitchen tool that turns vegetables and fruits into noodles, ribbons, or slices.Spiralizing is a great way to… Read More

I go on a bit about protein & what a mythological entity it is. Many switch off here because we 'need' protein, right? What would you say if I told you we don't, that it is a fallacy? Th… Read More

It is the mission of SaladStop!, Asia’s first and largest healthy food chain, to ensure that all people have access to nutritious food. SaladStop’s mission is to provide salads a… Read More

This delicious Pumpkin Pasta is one of the easiest pasta dishes you can make this fall! Made with real pumpkin, heavy cream, and Parmesan cheese, it's flavorful, creamy, cheesy, and just the… Read More

Benefits of Adopting a Vegan Lifestyle Eating a vegan diet can have numerous benefits for both individuals and the planet. One of the main advantages is improved overall health. Plant-based… Read More

So you’re wondering which foods can help repair a fatty liver? Well, look no further because I’ve got the answers you’re seeking. In this article, we’ll explore the t… Read More

72 Comments September is when summer and fall produce collide at the farmers’ market. It’s the best of both worlds, which is why this list is a long one. I propose that we m… Read More

Table of ContentsIntroductionWhat is a whole foods plant based diet?Is a whole foods plant based diet healthy?What can I eat that’s whole foods plant based?What’s not allowed on… Read More

Hey there, fabulous readers! Today, let’s dive into an often overlooked yet incredibly important topic: the connection between our dietary choices and our menstrual health. Yep, you gu… Read More

%POSTLINK% Meet Kourtney Kellar Hartenstein, a prominent model and social media personality hailing from Texas, USA. With a height of 5’6″ and captivating blonde hair, Kourtney… Read More

A pregnancy food chart outlines a balanced and nutritious diet tailored to the needs of expectant mothers. It includes a variety of whole foods rich in vitamins, minerals, protein, and healt… Read More

Table of ContentsIntroductionImportance of Bariatric Recipes High Protein for PatientsBreakfast RecipesProtein Packed Breakfast SmoothieVeggie and Egg Breakfast MuffinsGreek Yogurt Parfait w… Read More

Unlock the plant-powered potential of high-protein vegetables! Whereas we often hyperlink protein to animal merchandise, a world of healthful plant-based choices awaits. These nutrient-packe… Read More