Blueberries and walnuts: What a heavenly combination of flavors, colors, and textures! Decadent and moist, you’ll never suspect that it is keto-friendly and that it packs just 6 grams… Read More

This Blue Smoothie Bowl is an easy breakfast that is healthy, refreshing, energizing and beautiful.  It’s made by blending vibrant blue spirulina with frozen fruit, coconut… Read More

This creamy Loaded Baked Potato Soup is easy, delicious and made in one pot! Serve topped with traditional loaded baked potato toppings like sharp cheddar cheese, sour cream, bacon and green… Read More

This recipe for Cinnamon Glazed Almonds is both quick and easy to make, and delivers a sweet and healthy snack or addition to salads. These cinnamon glazed almonds are delicious! Almonds ar… Read More