Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art, boasting a myriad of techniques and positions. Among these, the Spider Guard stands out as a unique and effective position, offering pract… Read More
The BJJ knee shield, also known as Z-Guard, is an invaluable asset to any individual who practices Brazilian Jiu-Jitsu. This guard entails positioning one of your legs as a shield that acts… Read More
The ADCC World Championship is one of the most prestigious no-gi submission tournaments in the world. Participating in such a tremendous grappling competition is always a huge honor, no matt… Read More
The closed guard (full guard) is one of the most basic and challenging jiu-jitsu guards. It is an excellent BJJ position, especially for beginners, where they will learn many concepts, tacti… Read More
Today’s article, we will discuss the UFC 4 Controls Guide in 2023 for the PS4, PS5, Xbox One, and Xbox Series X. Continue reading to learn more.
UFC 4 Controls Guide [PS4, PS5, Xbox Se… Read More
Max Holloway, a former UFC featherweight champion, demonstrated that he still stands head and shoulders above the rest of the field.
Holloway (24-7 MMA, 20-7 UFC) put on a great performance… Read More
Last Updated on March 15, 2023 3:02 pm by Erwin Noguera
With a back and forth between numbered events and fight nights, we now travel right into the O2 Arena in London, England to witness wh… Read More
Jiu jitsu is a martial art that has been around for centuries. It’s a form of self-defense and combat sport that encompasses a range of different techniques and strategies for contro… Read More
Jamahal Hill vs Glover Texeira serves as the main event for UFC 283, and will crown a new light heavyweight champion. This fight came together after former champ Texeira was passed over, and… Read More
The ezekiel choke is one of my favorite moves in BJJ. It’s a sneaky submission – when your opponent thinks they’re safe, and all their bases are covered, it’s the per… Read More
NEW YORK, NY - NOVEMBER 24: Kayla Harrison (L) and Larissa Pacheco (R) face off for the last time ahead of their PFL Championship fight during the ceremonial weigh-ins on November 24, 2022… Read More
Southampton Central Hall played host to Polaris 22’s stacked middleweight tournament and an MMA vs BJJ themed superfight this past weekend. Eight international ADCC vets, MMA adepts… Read More
The IBJJF is one of the most prestigious tournament organizations in the world of BJJ. As a result, it annually hosts some of the world’s top jiu-jitsu championships, such as the IBJJF… Read More
While the vast majority of the day went off without a hitch and people both in the seats and on the mats no doubt enjoyed their time at the ADCC Open, one specific incident has generated a… Read More
Herb Dean is an American Mixed Martial Arts (MMA) referee, former fighter and actor. He was born on September 30, 1970 in Pasadena, California, USA, and is also known by the stage names … Read More
Leg locks are among the most dangerous submissions in BJJ grappling. Moreover, they are reachable from almost everywhere and can effectively submit even the toughest grapplers.
So you’… Read More