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Grappler Hq Blog


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This blog is about Brazilian Jiu Jitsu, Judo and other grappling martial arts. It's a place to share news, techniques and opinions related to grappling martial arts.
2024-03-06 00:00
The BJJ community is no stranger to the element of surprise, and one technique that embodies this perfectly is the buggy choke. A submission that has turned heads and raised eyebrows, the bu… Read More
2024-03-01 23:00
Disclaimer: The information provided in this article is for educational purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional o… Read More
2024-01-27 02:34
In the realm of Brazilian Jiu-Jitsu, where every movement counts and precision is paramount, there’s a saying that resonates deeply: “Slow is smooth, and smooth is fast.” T… Read More
UFC 300: Your Complete Guide
2024-01-26 21:49
The stage is set, and the anticipation is building for the monumental UFC 300, slated to take place on April 13, 2024 at the illustrious T-Mobile Arena. This event, marking the 28th UFC show… Read More
2023-11-30 21:03
The world of Mixed Martial Arts can be as enthralling and electrifying as any high-octane sport. The athletes in the UFC octagon (who are the cream of the crop in MMA) capture the attention… Read More
Combat Jiu Jitsu: A Complete Guide
2023-11-09 01:25
Introduction In the realm of martial arts, Combat Jiu Jitsu (CJJ) emerges as a fascinating hybrid, blending the grappling finesse of Brazilian Jiu Jitsu (BJJ) with the striking elements of M… Read More
2023-10-15 18:33
Introduction Brazilian Jiu-Jitsu (BJJ) and Sambo are both grappling martial arts that have gained significant popularity in recent years. While they share some common ground, they also ha… Read More
2023-09-26 20:26
Introduction The world of martial arts is filled with legends and iconic figures that have revolutionized the sport. One such luminary is Rorion Gracie, a name that resonates throughout t… Read More
2023-09-26 16:33
Introduction Dean ‘Boogeyman’ Lister stands as one of the most recognizable and influential figures in the world of Brazilian Jiu-Jitsu (BJJ) and grappling. Born on February 1… Read More
2023-09-26 16:31
Introduction Bill Cooper, affectionately known as “Bill the Grill”, is widely renowned as a pioneering figure in the world of Brazilian Jiu-Jitsu (BJJ) and Grappling. Born on… Read More
2023-09-26 16:30
Introduction When it comes to the world of Mixed Martial Arts (MMA), few families can boast as much prominence and influence as the Gracie family of Brazil. Renzo Gracie, a grandmaster of… Read More
2023-09-26 16:29
Introduction In the world of Brazilian Jiu-Jitsu and grappling, one name has made quite a stir, a polarizing figure recognized for his skill, audacity, and notoriety – Dillon Danis… Read More
2023-09-26 16:13
Introduction Mention the term Brazilian Jiu-Jitsu to any grappling enthusiast and one name that you will inevitably hear is Rickson Gracie. Born into a decorated lineage of martial arts… Read More
2023-09-26 16:12
Introduction Hailing from the prestigious Gracie family, Kron Gracie has carved out a distinct identity for himself as a fifth-degree black belt in Brazilian Jiu-Jitsu (BJJ) and a profess… Read More
2023-09-26 16:11
Introduction Eddie Bravo, born Edgar Cano on May 15th, 1970, is a renowned name in the world of Brazilian Jiu-Jitsu (BJJ). Known for his inventiveness and his unique, sometimes controvers… Read More
2023-09-21 18:54
If you’re a grappling enthusiast like me, you were probably on the edge of your seat waiting for Quintet 4 to make its comeback. This epic team showdown went down on September 10, 20… Read More
Mikey Musumeci: Grappler Profile
2023-08-15 23:20
Introduction Mikey Musumeci, also known as “Darth Rigatoni,” is a name that resonates with dominance in the world of Brazilian Jiu-Jitsu (BJJ). With a plethora of titles and a… Read More
Gordon Ryan: Grappler Profile
2023-08-15 17:50
Gordon Ryan is a name synonymous with excellence & domination in the world of NoGi jiu jitsu and submission grappling. He has carved a niche for himself with his unparalleled skills, ded… Read More
2023-08-08 22:32
The ADCC Open Season is in full swing! Check out the below list of upcoming events for 2023.As always if you want to sign up or learn more, go to: https://adcombat.com/ DateEvent NameLoca… Read More
2023-08-08 18:52
Born in New York in October 1984, Eddie Cummings emerged as a prominent figure in the world of jiu-jitsu. With a reputation as a leg lock specialist, Cummings’s journey has been one of… Read More
Bow And Arrow Choke: The Complete Guide
2023-08-04 23:08
The art of Brazilian Jiu-Jitsu (BJJ) is known for its vast array of submission techniques, each with its own unique intricacies and applications. Among these, the “Bow and Arrow Choke… Read More
2023-06-27 23:08
Introduction: The X guard is a highly effective and versatile guard used in Brazilian Jiu-Jitsu. Originally popularized by the legendary Marcelo Garcia, the X guard has become a go-to positi… Read More
Grappler Profile: Orlando Sanchez
2023-06-22 18:15
Orlando Sanchez was an American BJJ practitioner and mixed martial arts fighter. He was known as the Cuban Stump as well as the Big O and received his black belt under José “Z&e&hell…Read More
Team Profile: B Team Jiu Jitsu
2023-06-06 20:26
Team Name: B Team Jiu JitsuLocation: Austin, TX, USA (Google Maps)Head Instructor: Craig Jones Formed recently in Austin Texas, B Team Jiu Jitsu are a group of renowned mar… Read More
2023-05-12 20:08
Craig Benjamin Jones is a well-known grappler and Brazilian jiu-jitsu black belt competitor and coach. He is a two-time ADCC Submission Wrestling World Championship silver medallist and a th… Read More
Grappler Profile: Keenan Cornelius
2023-05-11 19:21
Keenan Cornelius is an American Brazilian Jiu Jitsu Black Belt that has come into prominence in recent years in the grappling scene. With the support of his father, Keenan trained in various… Read More
Is Jiu Jitsu Goof For Self Defense?
2023-04-16 23:02
BJJ is often touted as a great form of self-defence, but is this claim really true? In this article, we’ll explore the benefits of Jiu Jitsu for self-defence and examine the reasons wh… Read More
What Is Sambo?
2023-02-27 18:07
Sambo is an internationally practiced martial art and combat sport with soviet origins. It is a relatively new discipline that is mostly practiced in Russia and developed in the early 20th c… Read More
Team Profile: New Wave Jiu Jitsu
2023-02-17 00:37
Team Name: New Wave Jiu JitsuLocation: Austin, TX, USAHead Instructor: John Danaher A new wave is taking over the Brazilian Jiu-Jitsu (BJJ) world with the emergence of New Wave BJJ, a gym… Read More
Giancarlo Bodoni: A True BJJ Hero
2023-02-01 02:11
Giancarlo Bodoni is a well-known name in the world of Brazilian Jiu-Jitsu (BJJ). With his exceptional grappling skills and recent championship win at ADCC 2022, he has become an inspiration… Read More
2023-01-12 00:29
The International Brazilian Jiu-Jitsu Federation (IBJJF) is gearing up for an exciting year of tournament action in 2023. With events taking place all around the world, there’s sure to… Read More
2022-12-29 23:19
Judo and Brazilian Jiu-Jitsu (BJJ) are both martial arts that originated in Japan and Brazil, respectively, and have many similarities, including the use of a uniform known as a gi. However… Read More
2022-12-29 20:46
Belt ranks in Brazilian Jiu-Jitsu (BJJ) are a system of colored belts used to indicate a practitioner’s level of skill and experience in the art. These ranks are represented by colored… Read More
2022-12-28 00:44
In Brazilian Jiu-Jitsu (BJJ), the term “pulling guard” refers to a defensive technique used to bring an opponent to the ground in a controlled manner. It is typically used when a… Read More
Where Did Jiu Jitsu Originate?
2022-12-20 21:46
Jiu Jitsu is a martial art that originated in Japan, with a long history dating as far back as the 1500s. It is known for its focus on grappling and ground fighting, and is often referred to… Read More
Is Wrestling A Martial Art?
2022-12-20 02:34
Wrestling is a grappling martial art that involves physical combat between two opponents, typically involving grappling techniques such as throws, locks, holds, and submission holds. It is o… Read More
Do MMA Fighters Take Steroids?
2022-12-18 23:45
Performance-enhancing steroids are drugs that are used to increase muscle mass, strength, and athletic performance. These drugs are typically synthetic versions of the male hormone testoster… Read More
How To Practice BJJ
2022-12-18 22:33
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It is known for its effectiveness in self-defense situations and has become a popular sport in recen… Read More
How Much Are Brazilian Jiu Jitsu Classes?
2022-12-12 19:42
The cost of jiu-jitsu training varies depending on the age of the practitioner and the location of the academy. Since BJJ has exploded in popularity over the last 10+ years, you will now fin… Read More
How Is UFC Scored?
2022-12-09 19:45
In the Ultimate Fighting Championship (UFC), and in most MMA contests, fights are scored by three judges sitting cage-side. At the end of each round, the judges score the round based on a va… Read More
2022-12-07 01:53
Brazilian jiu jitsu, also known as BJJ, is a martial art that focuses on grappling and ground fighting. It originated in Brazil in the early 20th century and has since become one of the most… Read More
2022-11-25 00:56
Brazilian Jiu jitsu is a martial art that is taking the world by storm in recent years. Because of it’s approachability for beginners, it’s something that a lot of people want to… Read More
2022-11-15 23:58
There are many martial arts and contact sports where you might encounter cauliflower ear. From rugby and boxing to high school wrestling, it’s not just Brazilian Jiu Jitsu athletes tha… Read More
What Is A Can Opener In BJJ?
2022-11-15 23:50
A can opener is a move in Brazilian Jiu Jitsu that is essentially a spinal lock. It is generally a pretty unpopular move because it relies solely on pain and discomfort. It’s usually u… Read More

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