January is the month of ambitious resolutions – and getting fit and losing weight tend to top the list. But how many people manage to maintain their exercise goals? Gyms are filled wit… Read More

Ben Shear has helped train countless PGA TOUR pros, including Luke Donald, Webb Simpson, and Jason Day. In this vlog episode, we drop by his training facility to see if we can pick up a few… Read More

Altitude training mask system a head for heights a shred of research or anecdotal evidence behind the utility these masks nor do they in any way simulate physiology training at altitude b… Read More