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Best Home Gym Equipment Blog
Muscle Rig, a cheap home gym equipment reviews site, was established in 2017 with a very simple vision: To become an authority site to which people can look up to for their home gym equipment ideas, workout problems and to find list of the best gym equipment for home. We help you get an idea about what type of workout equipment you should buy for your fitness routine. To provide concrete, proof-based fitness advice that can help you get drastic improvement in your fitness through best home gym workout equipment reviews. To provide regular reviews of fitness gear that can help people make an aware buying decision and save more money by purchasing quality products. Read more
10 Best Sport Psychology Books Of All Time
2022-12-13 20:29
If you are looking to gain an edge over your competitors in the world of sports, then learning the principles of sport psychology is a great way to do just that. Sport psychology has been us… Read More
How To Find A Good MMA Gym In The USA?
2022-12-12 19:38
When it comes to finding a good Mixed Martial Arts (MMA) gym in the US, it is important to do your research and be aware of the different options that are available. Knowing the different ty… Read More
Four Best Compact Home Gym Pulley Systems
2022-11-30 20:23
Pulley systems are flexible pieces of equipment that can be added to your home gym. Pulley systems are far less expensive than lat pulldown machines and may be hung and hooked from any secur… Read More
Five Best Push-Up Bars For Wrist Pain
2022-11-18 19:01
Push-ups are an excellent bodyweight workout. It is very efficient and may be done anywhere. It may be used as a warm-up or as part of various upper-body workouts. When you use the finest pu… Read More
How Much Does A Squat Rack Bar Weigh?
2022-11-08 00:21
Weight is an important consideration when shopping for a squat rack. When squatting, knowing the weight of your squat rack may give you a sense of its size (thickness) and quality. About 250… Read More
2022-11-02 20:44
Is it possible that enrolling your kid in martial arts at an early age can help them get a scholarship later on? Martial arts may be a terrific way for your kid to develop character, but wil… Read More
2022-11-02 00:49
Let’s say you’re considering making a living as a mixed martial artist. Then, it’s important to gauge your expectations for how much money you can generate from this activi… Read More
2022-11-01 00:07
A punching bag is an excellent method to exercise. They come in a variety of sizes and weights. The weight of the bag is determined by how you intend to use it. If you are just starting out… Read More
7 Best Jump Rope Mats You Can Find Online
2022-10-24 20:31
One of my favorite ways to stay in shape is by jumping rope. What are the benefits of jumping rope? A good jumping rope costs less than ten dollars. And you can utilize it without a gym memb… Read More
2022-10-21 19:52
What should you wear to an MMA or UFC fight? Learn everything about the MMA attire and clothes below. Seeing an MMA fight in person is one of the most thrilling experiences a person can have… Read More
How Much Is A MMA Gym Membership?
2022-10-18 21:16
Many individuals worry that the price of a gym membership is too high; therefore, they ask me about this issue many times every month. To help consumers determine whether they are getting a… Read More
What Martial Arts Does Black Widow Use?
2022-10-18 21:03
Want to know which Martial arts Black Widow uses in her fighting combats? Let’s find out the complete details. List of Martial Arts that Black Widow Uses Unlike the vast majority of su… Read More
2022-10-08 23:03
Sometimes, while you’re watching a UFC battle, you’ll hear or see the announcer say that the bout ended in a so-called NC or No Contest. Just what does it entail? In the Ultimate… Read More
2022-10-07 19:41
Several mixed-martial-arts (MMA) fighters and amateur boxers are among my clientele. However, I failed to consider that it was not uncommon for some of them to wear braces while competing. B… Read More
9 Best MMA Gift Ideas You Should Know!
2022-10-07 19:23
If you’re here, you’re either a fan of mixed martial arts (MMA), or you know someone who is. The holidays are almost here, which means you may have some last-minute shopping to d… Read More
How Much Do MMA Lessons Cost?
2022-09-21 23:09
How much time and money you spend at an MMA gym will be determined by factors such as its location, the number of training sessions per week, and the trainers’ expertise there. Prices… Read More
Can You Do Boxing With Glasses?
2022-09-18 15:06
There are those who don’t have 20/20 vision but nonetheless have every right to enjoy boxing. However, there are rules forbidding wearing eyewear when boxing due to safety concerns. Yo… Read More
Why Do Fighters Take Ice Baths?
2022-09-02 21:11
The therapeutic benefits of cold therapy date back hundreds of years. Relaxing muscles, decreasing inflammation, enhancing respiration, and elevating mood are just some of the benefits of an… Read More
Do Athletes Masturbate? You Wanted To Know!
2022-09-02 20:46
Yes! Duh! Everyone masturbates. Masturbation is natural. Athletes are also just like us and they also have fantasies and they have sexual needs. So, they do masturbate. But the way they mast… Read More
2022-08-26 17:42
The muscles that generate the most punching power are the pectorals, or chest muscles, and the biceps. When you punch, you use your pectorals to drive your arm forward, and your biceps to co… Read More
2022-08-26 17:30
Jumping rope is one of the most well-known ways to train for boxing, and for a good reason. This one workout improves your heart health, coordination, agility, and footwork simultaneously. W… Read More
2022-07-14 01:27
Do pre-workout supplements make you poop or go to the washroom? Let’s learn all about that in this article. Taking a pre-workout complement may result in a brief drive to the restroom… Read More
2022-06-28 21:45
It is uncommon for putting a punching bag inside of a home to be as certain as attaching it to a conveniently positioned steel support beam. This is especially true given that so few current… Read More

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