Ragi is a wonderful ingredient and a rich source of calcium, protein and iron.  Ragi is also called as nachni, finger millet or red millet and an extremely nutritious millet.  It r… Read More

Have you discovered the magic of millets yet? Which Millets to eat? One wonders Which Millet is most nutritious. Don’t worry, we have you covered- “How to Use Millets in Daily Li… Read More

We often hear about the latest food trends that promise a healthier life. But sometimes, the most potent options are the ones that have stood the test of time. Millets, those unassuming grai… Read More

Which millet is good for diabetes? This question has gained prominence as more people seek alternative dietary options to manage diabetes effectively. In recent years, millets, a diverse gro… Read More

What Are Millets? Can They Benefit PCOS? Hey there, I know dealing with PCOS can be tough, but there’s some good news – millets for PCOS can be your allies in managing it. PCOS… Read More

When it comes to snacking, we all tend to reach for the same old unhealthy options – chips, crackers, candy, and all that jazz. But what if I tell you there… Read More

Indians love their traditional sweets, and .t’s a kind ritual to end a meal with a sweet. What about having the same as the West? Culture and history are reflected in the regional cuis… Read More

Don’t brush those sweet pregnancy cravings away– here are 9 healthy sweets for these 9 months!  Pregnancy is a ti… Read More

Ivory Coast is a popular West African country with a vibrant culture and rich history. As such, the Ivory Coast food culture is an exciting aspect of the country, but it is surprisingly unde… Read More

When it comes to snacking, we all tend to reach for the same old unhealthy options – chips, crackers, candy, and all that jazz. But what if I tell you there… Read More

In your quest for weight loss, you must have come across a thousand diets, with lots of instructions. Some may urge you to eat a balanced diet, while some may push you into eliminating… Read More

About bajraBajras, such as sorghum and pearl millet, are important crops cultivated in various regions worldwide, inc… Read More

Maintaining a healthy lifestyle can be a challenge, especially when our busy schedules leave little time for cooking nutritious meals. However, with a little planning and preparation, it&rsq… Read More

Zambia is one of the few countries in Southern Africa that is famed for its diverse wildlife and rugged terrain. It’s a lovely vacation destination with numerous attractions, like the… Read More

Affectionately known as the “smiling coast of Africa,” Gambia boasts its share of warm, friendly people and culinary delicacies. Although it is the smallest country in mainland A… Read More

Monday, 19 June 2023 | Dr B KS Sanjay GUEST COLUMN Dr B KS Sanjay Based on India’s proposal the year 2023 was declared as International Year of Millets (IYM) by the United Nat… Read More

The Ghana food scene is a captivating world of vibrant and diverse flavors. From the bustling streets of Accra to the tranquil coastal villages, Ghanaian cuisine offers a delectable array of… Read More

Ragi is a highly nutritious and healthy food option, popular for its ability to aid in weight loss, high nutritional content, and versatile nature. One of the best ways to enjoy the goodness… Read More

When it’s the middle of the day and you’re getting really hungry, you need something light to satisfy your hunger. In such scenarios, crackers are there to help you out. They&rsq… Read More

Cooking is enjoyable for many people. However, it becomes less enjoyable when you have no idea what to cook. This is worse for people who must work or have children who rely on them. Not to… Read More

Millet was once a staple food in customary Indian cooking. It become undesirable over the course of the years because of multiple factors, however presently has been getting back in the… Read More

Introduction Millets were among the first crops cultivated as a food source, documented in 3000 BC, during the Indus Valley civilization [1]. According to the Food and Agriculture Organizati… Read More

Ragi, also known as finger millet, is a nutritious cereal grain that has been cultivated for thousands of years in Africa and Asia. It is a staple food in many parts of India, particularly i… Read More

Have you ever heard of millets? Did you know that millet stands as one of the oldest human foods? Millets are small-seeded grains that are packed with nutrition, and have been an integral pa… Read More

Pakistan is famous for its hospitality and spectacular landscapes. The Northern areas of Pakistan are like heaven on Earth, and Pakistani food is the cherry on the cake. From five-star hotel… Read More

If your mouth waters when you spot sweets and deep-fried snacks, the temptation can be hard to resist. More so, for people with diabetes. Hunger and cravings are frustrating side effects of… Read More

IN THIS ARTICLE Are Health Drinks Safe For Kids?How To Choose The Right Kids' Health Drinks?Why Trust MomJunction?Frequently Asked Questions Health drinks are great options for ensuring yo… Read More