If you’re trying to stay healthy and fit, keeping track of your progress is super important. A lot of people use Google Fit to help with that, and there are also lots of cool apps that… Read More
Introduction to Sleep Sounds
Hello and welcome, fellow travelers on the journey to a restful night’s sleep. I am a musician, a writer, but first and foremost, I am one of you. I’… Read More
There’s no better feeling than climbing into bed after a long, exhausting day and drifting off to sleep. But if your version of “drifting off” is more like… starin… Read More
If you look at the statistics released by CDC (Centres for Disease Control and Prevention), one-third of American adults do not get adequate sleep. Sleep is extremely important as it affect… Read More
Ready to Improve Your Sleep?Try Pzizz. We design soothing audio that’s clinically proven to help you get better rest. Available on iOS and Android.Download Pzizz for iOS or&n… Read More
Do you know? About 70 million Americans have a sleep disorder, and the most common sleep disorder is insomnia, with 30% of grown-ups experiencing short-term insomnia. In addition, around 10%… Read More
In this modern age, a lot of people have trouble sleeping at night, or even suffer from insomnia. The small device in your hand - on which you are probably reading this - might be the most l… Read More
Best Meditation Apps
Our hectic lifestyle makes us engage in a busy schedule, and we don’t have enough time to relax our minds. Inner peace is one of the essential factors to improve a… Read More
AnnouncementWe are excited to share that we’re now a part of Sun Life’s new digital health community. If you are a Sun Life member, Pzizz is available in the Discovery Lab … Read More
Tired when you go to bed, tired when you wake up. You are tired at work, tired when you get home. Does this sound like a familiar story? Even if you are not a f… Read More
Wellness apps are one of the most significant contributions made by science to the fitness industry. With the world going digital, wellness apps are a tremendous help to remain fit anytime… Read More
Bringing the Focus Module to the Web and DesktopScientifically designed music to help you achieve deep focusPzizzers have long requested having access to the Focus module on their… Read More
Don’t remember the last time you had a good night’s sleep? We have the best apps to help put your insomnia to bed.
1. Twilight
We’re all guilty of checking our social me… Read More
You might not know this, but poor sleep has been declared a public health epidemic.You might not know this, but poor sleep has been declared a public health epidemic.70 million people in the… Read More