There are many different exercises that you can do to work your upper body and lower body. However, not all exercises are created equal. Some exercises are more effective than others at work… Read More
When Margot Robbie Made A Ravishing Statement In An Orange Waist Deep Neckline Gown(Photo Credit–wikimedia/Instagram)Margot Robbie is a Hollywood beauty who has time and again left the… Read More
Ready to introduce the slam ball to your workouts? Here are eight killer slam ball exercises plus a full-body workout for maximum fat-burning and explosive power.
Slam balls are one of… Read More
The 'Body Tracking' API from Quest isn't what it seems to be.On Thursday, the Movement SDK, which already contains Eye Tracking API and Face Tracking API for Quest Pro, introduced the Body T… Read More
We live in a world where we are constantly on the go. Whether it’s working, running errands, or just trying to relax at home, we don’t have the time to sit still for very long. T… Read More
Daily Jot: The Farm Chronicles: Edna and Clayt Jones - Bill Wilson – www.dailyjot.com The farm across the road from us belonged to Edna and Clayton Jones, born around 1885. Their f… Read More
Most shoulder exercises involve pressing a weight overhead, while most back exercises involve pulling a weight toward your body. The upright row is a little bit of both. This unique vertic… Read More
Wondering whether the elliptical or running is right for you and your goals? We compare the two when it comes to calories burned, building cardio, weight loss, and more… Read More