Arsenal manager has issued an update on Declan Rice, Saka and Trossard ahead of the club’s Caraba’s fixture against Brentford. Arteta confirmed that Rice could not carry on th… Read More

Some believe Africans are better at running because of their genetic makeup. Others claim they excel because running is at the heart of their culture. Black athletes dominate the marathon… Read More

 34 views,  34 views today Sixty-nine seconds. In that time, you could reheat a cuppa in the microwave or get halfway through brushing your teeth. But for Eliud Kip… Read More

Adrian Yeo will be running the KLSCM marathon to raise funds for the National Cancer Society of Malaysia.MARATHON – the race distance inspires many runners to push one their physical l… Read More

Breadcrumb Trail Links Life Health Diet & Fitness If you’ve ever been on crutches, you know the effort it takes to accomplish even the simplest chores. Publishing dat… Read More

11 Brilliant Pieces of Running Advice From the World’s Greatest MarathonerIt starts with youPhoto by Peter Okwara on UnsplashWho am I to give running advice?Nobody compared to Eliud Ki… Read More

Eliud Kipchoge is arguably the greatest marathoner of all time. He has won 8 of the 9 marathons he has ran. The only he lost was in one whereby a World Record was ran. He ran a 2:00:25 in Mo… Read More

Save time by sourcing information from a reference specialist. Phase II work involves more actively processing traumatic memories, which can involve reviewing and reappraising traumatic inci… Read More

The “Pegasus” was introduced by Nike in 1983. Over its 35 years of life, it has become the company’s all-time best selling running shoe, and year after year it has bee… Read More

Would you believe me if I said running improves your ability to play music? As a musician I find the more I run, the better I play. You might ask, “How is this possible?” The stu… Read More