ABSTRACT The scapula is one of the bones in our body which is large and of triangular shape which lies on the upper back. The bone is supported and surrounded by a complex structure of m… Read More
ABSTRACT Scapula or shoulder blade is a large triangular shaped bone which lies in the upper neck (T2 T7). The bone is surrounded by complex muscles which work together to move the arm, and… Read More
A strong and healthy back reaches beyond how much weight you can lat pull. It encompasses a solid range of motion, proper posture, identifying weaknesses or imbalances, and correcting them… Read More
Stuck at home during Covid and looking for some physical therapist approved workout exercises? Look no further.
In this article we will share some physical therapy workouts you can try at ho… Read More