Dr. Sebi’s food list (Dr Sebi’s Nutritional Guide) is about promoting a plant-based, alkaline diet as a means of promoting health and healing the body. According to Dr. Sebi, man… Read More

Sazerac Company Buffalo Trace is one of my most beloved distilleries in America. Blanton’s, Pappy Van Winkle, E.H. Taylor, Weller, Stagg, and the Buffalo Trace Antique Collection a… Read More

Vegan ice cream has come a long way in recent years. With more people adopting plant-based diets or avoiding dairy for health reasons, the demand for dairy-free frozen desserts has explode… Read More

Italian Rainbow Cookies My family has made these classic almond-flavored Italian rainbow cookies for generations, and this homemade version is so much better than the bakery version. The… Read More

Ayurvedic which means, “the science of life,” is an ancient form of healing that is widely used today in various countries all over the Earth. In western medicine, you would typi… Read More

Tired of dense, flat muffins with disappointing flavor? I’ve learned many tricks for baking with almond flour so you can now enjoy light, fluffy, and perfectly spiced almond flour pump… Read More

Fruits with Lowest Amount of Sugar: A Sweet Guide to Healthy Eating In the quest for healthier eating, understanding the sugar content in fruits is vital. While fruits are undeniably rich in… Read More

iStockphoto/UPROXX When it comes to flavored whiskey, I’m very on the record as a detractor. A bordeline hater, even. Look back at our coverage of flavored whiskeys and it’s… Read More

Kids in Motion Presents the First Three Chapters Free Chapter 1: Mediterranean Diet The Mediterranean diet consists almost entirely of foods that come from plants and is considered a h… Read More

iStockphoto/UPROXX American rye whiskey is the close sibling of bourbon whiskey. Both whiskeys have pretty much identical requirements legally, with one requiring at least 51% rye as the… Read More

iStockphoto/UPROXX There’s a ton of great bourbon on the shelf. But let’s not fool ourselves, there’s also a lot of very mid to not great bourbon on those same shelves… Read More