Eating ultraprocessed foods raises the risk of developing or dying from dozens of adverse health conditions, according to a new review of 45 meta-analyses on almost 10 million people. From a… Read More

Acne is a manifestation from hormonal imbalance that other people manifest with other symptoms such as cellulite, obesity, or baldness. PCOS is condition result of hormonal imbalance as well… Read More

In today's fast-paced world, ultraprocessed foods (UPFs) have become a staple in many people's diets. These convenience foods make up a significant portion of the US food supply, accounting… Read More

Barcelona-based Heura, a disrupter in the plant-based protein space since 2017, has a product hitting shelves shortly in Spain and France that it reckons will have the most committed meat ea… Read More

Processed food refers to food that has been altered from its natural state to ensure safety or prolong shelf life. However, in today’s society, highly processed foods such as frozen me… Read More

Enhancing Gut Health: 9 Scientifically Supported Strategies for Naturally Nurturing Your Gut Microbiota            JUMP TO:The Benefits Of Good Gut He… Read More

Did you know that over 60% of the calories consumed by Americans come from ultra-processed foods? It’s no wonder that many people are seeking a healthier and more sustainable approach… Read More

There are studies indicating that a person can deal with some aspects of cognitive decline during the late 20s to 30s. Age remains the primary risk factor when it comes to cognitive impairme… Read More

There are few foods that have a more controversial reputation than sugar, and you've likely heard sweet treats are bad for your health and should be limited. Instead, a laundry list of bette… Read More

It’s been 15 years because the American Academy of Pediatrics (AAP) up to date its steerage on childhood weight problems. The brand new suggestions, nevertheless, fall wanting offeri… Read More

This article was previously published July 3, 2019, and has been updated with new information. For years, I have advocated for an organic diet to optimize your health, avoid common health… Read More

Research on adolescents’ eating habits revealed that certain foods such as frozen desserts, sweets, and premade pastries can be used as a gateway meal to other unhealthy foods. 43% of… Read More

A bag of chips, packaged breakfast cereal, and hen nuggets from a fast-food restaurant are all examples of ultra-processed meals, they usually make up round 60% of the energy within the… Read More

If you believe sexy food means whipped cream and chocolate sauce, reconsider that thought. In her own brand new book “Clean Eating, Dirty Sex” (Skyhorse, out Feb. 5), nutrition… Read More

UPROXX When you’re hungry and short on time, what kind of food do you reach for? For most of us, it depends on what’s around, and what’s around — if you look at your… Read More

If you think that eating vegetables alone is synonymous with hot and heavy dishes typical of winter, you can not be more wrong. Summer, even with its high temperatures, Is an ideal season t… Read More