In the realm of holistic well-being, Ayurveda stands as a beacon, guiding individuals toward a balanced and harmonious life. Rooted in ancient Indian wisdom, Ayurveda encompasses various pra… Read More

Introduction: Ayurveda: The Ultimate Guide to Holistic Health, Wellness, and BeautyIn a world dominated by modern medicine, the ancient wisdom of Ayurveda stands as a beacon of holistic well… Read More

The genital herpes is caused by the virus strains of the HSV2, while the HSV1 is known to cause oral herpes. A modern approach to curing this disease requires one to consume antiviral drugs… Read More

Rejuvenation Ayurvedic face and facial massagesRejuvenation Ayurvedic face and facial massages Ayurveda, the customary arrangement of medication from India, offers different medicines a… Read More

Importance of managing blood strain naturally Ayurvedic medicines for blood pressure are in talks when it comes to managing diabetes. Managing blood strain naturally is of utmost significanc… Read More

The Gurmar plant, a perennial climber native to India, is remarkable for its ornate structure. Its roots stretch deep into the ground, absorbing nutrients from rich soils. Thin, flexible ste… Read More

Introduction The ayurvedic abhyanga massage is one of the greatest forms of self-love that we can perform. It is believed that it creates a feeling of stability and warmth and of being cocoo… Read More

Ayurveda is a holistic approach to health and wellness that originated in India over 5,000 years ago. According to Ayurveda, there are three different doshas: Vata, Pitta, and Kapha. Each pe… Read More

We all are more or less familiar with the positive effects of the Indian head massage on our body and mind. This traditional form of head massage is not a mere ‘head’ massage; it… Read More

Introduction Routine helps our constitutions to balance, to give structure to a day from regulating our biological clocks to aiding digestion. An ayurvedic morning routine is the ultimate in… Read More

If you have hemorrhoids (piles), you know how painful and frustrating they can be to live with. As uncomfortable as they are, it can be difficult to get relief from them, especially when you… Read More

The science of graceful and delayed ageing People’s modern lifestyles have drawn them away from nature and its healing power. By spending more time indoors, having an irregular sleepin… Read More

Ayurvedic recipes utilise the best benefits of herbs and spices to help balance your body doshas. You’re one of many people who like to bring into their life the practices from the… Read More

In today’s world, it’s typical to strive for a certain weight based on a chart or graph, or because you want to appear like a star. According to Ayurveda, one’s optimal… Read More

Dealing with a dual nature isn’t easy, especially when they are two very different (almost opposite) constitutions: Vata and Pitta. A few years ago, when I was still in the grips of di… Read More

There is a lack of mainstream acceptance of Ayurvedic Medicine by westerners, and it is seen as an alternative treat… Read More

Ayurvedic Recipes are the most exquisite in its exotic taste, aroma, textures and colours. Ayurveda advocates eating food according to the three doshas of body –&nb… Read More

Munkudil is one of the best ayurvedic resorts in Kerala and also the best wellness resort in Kerala helps to understand the six tastes of Ayurveda. six tastes are identified as sweet, sour… Read More

Ayurveda for Weight Management Everyone wants to look good and be healthy too. Having too much fat, especially belly fat can make a person look out of shape. It is not just looking out of sh… Read More

Editor’s Note: This is a month long series following be&behappy Co-Founder Suyogi Gessner as she experiences a pancha karma detox in India. Check back daily for her latest videos a… Read More

In Part I of this series, we explored some of the most common terms found on Skin, Hair, and Personal Care labels. Before you finally make the choice  regarding your unique personalize… Read More

Ayurveda is an ancient medical system that originated in India. This has been practiced in different parts of the world for more than 5,000 years, and it focuses on life between one’s… Read More

Diabetes mellitus has become a global problem, despite advances in modern science in today’s world. The word “Diabetes Mellitus” have derived from two words diabetes (in Gr… Read More

Burning fat has to do with a whole lot greater than just calories in vs. calories out. There are a pair essential actions that need to be in location to genuinely achieve a fat-burning meta… Read More