Ashtanga yoga is often referred to as one of the most popular forms of modern yoga. Even if you are new to Ashtanga yoga and have just recently started on this journey, you may have experien… Read More

Knee pain is a common complaint that affects people of all ages. Whether due to an injury, arthritis, or simply the wear and tear of daily activities, knee pain can significantly impact your… Read More

Pickleball is a fast-growing sport that combines elements of tennis, badminton, and ping-pong. It’s easy to learn, fun to play and provides a great workout. However, like any sport, it… Read More

According to “Taking Time for Yourself” from Mental Health America (MHA), on average people only spend 15 minutes on health-related self-care a day. While any engagement in self… Read More

Do you suffer from sciatic pain? If so, this article can provide information on possible treatment options and common causes of pain. Yes, you are aware that nowadays, you struggle to fin… Read More

Contact us In the landscape of healthcare, hospital beds serve as the cornerstone of patient care… Read More

Many nerves run along and through our spine towards their destination, and if, for some reason, any of these nerves are rubbed, pinched, inflamed, or otherwise bothered along the way, they c… Read More

Tamela Gordon was practicing self-care hardcore in her early 30s - doing yoga regularly, treating herself to manis and pedis, staying "mad hydrated," and vacationing (when she could afford… Read More

Comprehensive Guide to Foot Pain: Causes, Treatment, and Relief Foot pain is an essential issue… Read More

It’s not uncommon to feel as though you are burnt out in the 21st century. We have so many responsibilities to juggle, including family and work, and then we still have to try and main… Read More

Knee replacement surgery, also known as knee arthroplasty, is a life-changing procedure that provides relief from chronic knee pain and restores mobility for individuals suffering from sever… Read More

Joint health is a crucial aspect of overall well-being, especially as we age. Healthy joints allow for smooth and pain-free movement, which is essential for maintaining an active lifestyle… Read More

Introduction Cortisone side effects are something many patients worry about when considering this popular treatment for pain and inflammation. While cortisone shots can offer significant r… Read More

Janu Basti Ayurvedic treatment focuses on providing relief and nourishment to the knee joints. Derived from the Sanskrit words “Janu,” meaning knee, and “Basti,” mean… Read More

Sciences Glandular fever How does the virus cause cancer cells to grow? As of 3:38 p.m| Reading time: 3 minutes EBV is a respiratory pathogen. It can cause… Read More

Dealing with knee pain can be a challenging and frustrating experience. Whether you are an athlete, a busy professional, or someone who enjoys an active lifestyle, knee pain can significant… Read More

Key Highlights:  Wormwood has a long history in ancient medicine and traditional cultures.  The herb contains active compounds like thujone and essential oils that are propo… Read More

Introduction Orthopedics, a branch of medicine focusing on the musculoskeletal system, plays a pivotal role in diagnosing, treating, and preventing disorders related to bones, joints, ligame… Read More

Corganics® Relief pain cream—Simply Better!Relief pain cream has become the product-of-choice by everyone who has tried it for pain or soreness. Corganics Relief  has received… Read More

Gomukhasana, known as the Cow Face Pose in English, is a seated yoga posture that stretches various muscles in the body and promotes flexibility. The name “Gomukhasana” comes fro… Read More

Sciatica is pain that starts in the lower back and travels down the sciatic nerve to the leg. The sciatic nerve is the largest in the body and runs from the lower spine, through the hip and… Read More

In today’s fast-paced world, ensuring the physical health of children is more important than ever. As parents and students, understanding the significance of physical health and wellne… Read More

Introduction Can you drive after a cortisone injection? This is a common and important question for anyone undergoing this treatment, particularly if you need to get behind the wheel soon… Read More

Marc Fogel received a 14-year sentence for “large-scale drugs smuggling” after he was found in possession of just half an ounce of cannabis in Russia in August 2021. While legisl… Read More

The South America arthroscopy procedures and products market size is projected to reach US$ 702.46 million by 2031 from US$ 445.94 million in 2023. The market is expected to register a CAGR… Read More

Daisy Keech, a fitness model and social media influencer, has taken the fitness world by storm with her effective workout routines. Known for her well-toned body and enviable abs, Daisy has… Read More

Entrepreneur Munjal Shah’s Hippocratic AI is taking a highly responsible approach to developing and testing his company’s generative AI healthcare agents. Munjal Shah is passion… Read More

Platelet-rich plasma (PRP) therapy is very effective in treating knee problems. It involves using blood to repair tissue and ease pain. However, the results may vary from one patient to anot… Read More

Introduction Corticosteroids are powerful drugs that mimic natural hormones produced by your adrenal glands. They are widely used in medicine to reduce inflammation and manage pain. If you… Read More

Trikonasana, known in English as the Triangle Pose, is a fundamental standing yoga posture that enhances balance, flexibility, and strength. The name is derived from the Sanskrit words &ldqu… Read More

Why Our Knees Are Buckling Under The Strain of NHS Waiting Lists: New report explores the social and economic impact of knee osteoarthritis and the need to welcome treatment innovation via n… Read More

Knee replacement surgery, also known as knee arthroplasty, is a life-changing procedure that aims to alleviate chronic knee pain and restore mobility for individuals suffering from severe jo… Read More

Key Highlights:  Chair yoga allows seniors to practice yoga while seated or using a chair for support.  Potential benefits include improved mobility, balance, flexibility, a… Read More

Joint support and mobility are vital for our overall health and quality of life. Our joints, such as the knees, hips, shoulders, and elbows, are the unsung heroes that enable our daily activ… Read More

SPECIALISATIONS Orthopedic Physiotherapist Cupping Therapy Dry Needling Therapy Chronic Diseases SCIATICA Manual Therapist Knee Specialist Osteoarthritis Read More

Exercises for Erectile Dysfunction Medically Reviewed by Dr Sravya, MBBS, MS … Read More

You can start with chair yoga if you’re new to yoga and don’t want to try out difficult yoga poses. Chair yoga might be an excellent substitute for individuals who find regular y… Read More

What is Carrie Ann Inaba’s net worth? Carrie Ann Inaba is an American dancer, choreographer, actress, singer, and television host who has a net worth of $7 million. Carrie Ann Inaba i… Read More

Can’t hit the gym? No worries. This coach-designed, 10-minute home exercise routine targets belly fat and gets you moving in just a few minutes a day. No equipment needed… Read More

Unlock a world of health benefits with Tai Chi for beginners. Discover the secrets to improved balance, reduced stress, and a stronger body – all with gentle movements suitable for all… Read More

Orthopaedic health is a cornerstone of overall well-being, as it encompasses the body’s musculoskeletal system, which includes bones, muscles, ligaments, tendons, and joints. When any… Read More

PRF and I-PRF are two advanced medical treatments derived from blood, gaining significant attention in recent years. Medical professionals use these innovative therapies in various fields, i… Read More

 How to Do Cardio Without Using Your LegsCardiovascular exercise, commonly known as cardio, is essential for maintaining a healthy heart, improving endurance, and boosting overall fitne… Read More

Last Updated on May 31, 2024 by New Delhi, May 31 (IANS) Suffering from knee osteoarthritis? Avoid physical activities, such as walking, running, or playing a sport, according to a top neuro… Read More

New Delhi, May 31 (IANS) Suffering from knee osteoarthritis? Avoid physical activities, such as walking, running, or playing a sport, according to a top neurologist. Exercise is known to boo… Read More

Joint Replacement Surgery: Understanding the Procedure, Recovery, & Long-Term Outcomes Joint replacement surgery, also kn… Read More

Everyone experiences pain, which can vary from small irritations to incapacitating illnesses that drastically lower quality of life. Pain management and relief techniques develop along with… Read More

Introduction Knee pain treatment is essential for anyone suffering from knee issues. Here are 7 methods guaranteed to relieve knee pain: Rest and Self-Care Physical Therapy and Exercises M… Read More

CGHS Empanelled Hospitals In Bangalore. The Central Government implements the Central Government Health Scheme (CGHS), an initiative that provides healthcare benefits to its employees and t… Read More

Platelet-rich plasma (PRP) therapy is a siny medical treatment that harnesses the body’s natural healing processes to treat various conditions. By concentrating platelets from the pati… Read More

In today’s fast-paced world, digestive issues like gas and bloating have become increasingly common. While dietary choices and stress are significant contributors, there’s a natu… Read More