A traditional home-cooked Lebanese food of vegan black eyed peas with greens known as “selek bi loubieh”. The black eyed peas are simmered in garlic, cilantro and onions with cho… Read More

Vegetables are edible plants or parts of plants that are typically consumed as part of a balanced diet. They are rich in essential nutrients such as vitamins, minerals, fiber, and antioxidan… Read More

Ah, springtime—the season when dandelions seem to pop up everywhere, invading your lawn. But hold on a minute, before you reach for that weed puller, did you know there might be a tast… Read More

When you are growing your own food, you control every step of the process — from seed selection and soil management all the way to carrot peeling and pie baking! But with so many vari… Read More

Chef Alan Bergo prepares young Knotweed shoots. photo: foragerchef.com Invasive Plants as the New Superfood!Invasive plants are a huge problem. They choke out native species, destr… Read More

A healthy gut spans into many areas for women so maintaining it is imperative. When your gut has a well-balanced microbiome, your digestion, hormone regulation, immune function, and mental h… Read More

Detoxify Your Liver with Rosemary The liver is the washing machine of our body, a detoxifier that cleanses our body, helping us get rid of dangerous toxins. So, it is crucial to mai… Read More

Salad is a staple in Lebanese cuisine and comes in many varieties from a simple side salad to a robust salad.  This website receives a commission/fee for each purchase bought through… Read More

Foraging for wild plants can be a fun and rewarding way to connect with nature and discover new flavors and ingredie… Read More

Maintaining a healthy gut microbiome is very significant for ones health and well-being. Maintaining a healthy gut microbiome is important for overall health and well-being because the gut m… Read More

By now, you should be aware of how different foods can positively or negatively affect your gut. An incredible amount of research exists on how increasing beneficial bacteria in the gut can… Read More

Last weekend at Hamilton Farmers’ Market, Richard Cato of Pirongia Mountain Vegetables handed me a couple of big, pale green and white, cylinder-shaped Asian cabbages. “What are… Read More

Anti-aging, Beauty, Personal Care and Health Click HERE to Discover these 80 Keto-Friendly and Healthy Slow Cooker Recipes LISTEN ON SPOTIFY Do you need a liver detox? Here are the best na… Read More

This is a list of plants and their medicinal use. Common NameParts UsedLatin Name(s)FamilyProperties & UsesChemical Constituents AbelmoskseedsHibiscus moschatusMalvaceaenervine, perfum… Read More

Leafy greens are a nutritional powerhouse. They’re high in fiber, vitamins and minerals. They’re also low in calories, which makes them a great addition to any diet plan. But som… Read More

Anti-aging, Beauty, Personal Care and Health Click HERE to Discover these 80 Keto-Friendly and Healthy Slow Cooker Recipes LISTEN ON SPOTIFY   Prebiotics: 6 Benefits of This ‘Gut… Read More

To achieve optimal gut health, it’s essential to put the right food in your body. But what are the superfoods for gut health? In this guide, we’ll go over the most beneficial gut… Read More

Selective herbicide for spurge. There are two types of spurge weed (Euphorbia Maculata), that can cause a problematic life in turfgrass. These types of spurge weed are prostrate spurge weed… Read More

Have you ever wondered what it is about Greek food that makes it taste so good? Well, the Greeks have always been big on eating, raised to believe that you do not eat to live, but rather liv… Read More

Dietary fiber is something you consume every single day, but most people think it travels through the body untouched and unused. What if we were to tell you that’s not the case? In fac… Read More

Dogs are members of the family, which is why we look after them, provide them with lots of exercises and a nutritious diet, and plan regular veterinary checkups. However, when it comes to ca… Read More

How can you boost the immune system? Your immune system does great accountability of conserving you against disease provoking microorganisms.But sometimes it doesn’t work properly. A g… Read More

Original content owned & copyrighted by Green Global Travel. Permaculture is a system of designing our surroundings. It can include everything from how our home operates efficiently and… Read More

Ayurveda is the art of living for several millennia, it recommends to prioritize the elimination of body toxins and to promote efficient digestion to maintain or restore equilibrium and go… Read More

Prеbіоtісѕ are types оf dіеtаrу fіbеr thаt fееd thе frіеndlу bа… Read More

Soko radicchio bunya nuts gram dulse silver beet parsnip napa cabbage lotus root sea lettuce brussels sprout cabbage. Catsear cauliflower garbanzo yarrow salsify chicory garlic bell pepper n… Read More