Recipes for today 2 oz spinach 3 basil leaves 1 garlic 1 tbsp vegan parmesan cheese 1 tsp olive oil 2 tbsp water 2 tbsp lemon … source Read More

Healthy habits don’t have to be expensive. Learn how to eat healthy, exercise regularly, get enough sleep, manage stress, and avoid smoking and excessive alcohol consumption on a budge… Read More

Recipes for today 1/4 Red onion 1/4 Red bell pepper 1/2 cup spinach 1/2 cup red leaf lettuce 3.5 oz tuna 1/4 cup chick 1 tsp … source Read More

If you’ve ever found yourself scrambling to put together a meal or settling for that oh-so-tempting takeout after a long day, trust us, you’re not alone. But what if we told you… Read More

Are you in search of easy and delicious vegan picnic ideas? You’re in luck! In this article, we have curated a list of the top recipes and tips that will not only satisfy your taste bu… Read More

Maintaining a balanced diet is a fundamental aspect of a healthy lifestyle. A diet rich in nutrients not only keeps you physically fit but also supp… Read More

Key Highlights:  Whole foods are minimally processed, nutrient-dense foods close to their natural state  A whole foods diet emphasizes having fruits, vegetables, whole grains… Read More

Take your fork on a journey thanks to this collection of 50 amazing global plant-based meals from around the world cultural recipes that showcase food traditions from many unique regions. T… Read More

Reviewed by experts The humble legume known as “kala chana” is essential in Ayurveda. Referred to as “masha” in Ayurvedic texts, this unassuming legume has been ch… Read More

However, if you’re like me, you’ve tried everything in the diet book to find a way to finally get rid of that last bit of belly fat so you can feel good in a bikini when all yo… Read More

Fast food from Mad Radish is both nutritious and delicious. Customizable lunch boxes and sandwiches contain locally sourced halal chicken and beef and tasty vegan, vegetarian, and gluten-fre… Read More

Packing lunch for work can significantly contribute to a healthier lifestyle while saving you money. A delicious, nutritious homemade lunch can make your workday more enjoyable and keep you… Read More