Take your fork on a journey thanks to this collection of 50 amazing global plant-based meals from around the world cultural recipes that showcase food traditions from many unique regions.

The best plant-based foods come from the cultural tapestry of regions around the world. Whether from Morocco, Greece or Sweden, there are just so many rich, traditional recipes that focus on plants. So I asked some of my favorite bloggers to share some of their favorite cultural meal recipes. You’ll find a range of vegan cultured recipes for breakfast, lunch and dinner – each full of flavor, color and nutritional value. Be bold and go global – get inspired with this collection of 50 amazing global plant-based meals from around the world. Checkout my blog, Travel the world with plant-based global cuisine for health and taste and my video on celebrating plant-based foods around the world Traditions to learn more.

Cultural breakfast recipes

Moroccan recipe: Beghrir – Moroccan semolina pancakes, Recipes from a pantry (shown above)

Nice recipe: Pancakes made from chickpea flourMoushumi Mukherjee, Nutritionist Moushumi

Swiss recipe: Muesli mixJulie Ross, The healthy home cook (shown above)

Swedish recipe: Swedish vegan wafflesSharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

Cultural main course recipes

Indian recipe: Aloo GobiMax Chapman, Rainbow plant life (shown above)

Italian recipe: Baked polenta with oven-roasted mushroomsSharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

Greek recipe: Best vegan moussakaSophia Tsoukas DeSantis, Vegetables don’t bite (shown above)

Burmese recipe: Vegan Burmese-style coconut currySarah Menanix, Snixy kitchen (shown above)

Italian recipe: Cacio and PepeFlorentina Lile, Veggie Society (shown above)

Korean recipe: Dubu Jorim: Korean braised tofuCara Harbstreet, Street Smart Nutrition (shown above)

Brazilian recipe: Feijoada recipeDenise Browning, Simple and delicious (shown above)

Greek recipe: Greek vegan spanakopitaSophia Tsoukas DeSantis, Vegetables don’t bite (shown above)

Indian recipe: Indian eggplant curryGus & Joaco, Our plant world (shown above)

Indonesian recipe: Indonesian jackfruit rendangDan and Jess, Vegan punks (shown above)

Irish recipe: Irish stewRachel Lessenden, Health my lifestyle (shown above)

Indian recipe: Kitchari Recipe (Authentic Ayurvedic Indian Kitchari)Shruthi Baskaran Makanju, Urban Farmie (shown above)

Lebanese recipe: Mujadara Recipe (Lebanese Lentils and Rice)Janelle Hama, Plant based people (shown above)

Indian recipe: Mushroom Curry – Tikka MasalaKristin King, Dizzy, busy and hungry (shown above)

Indian recipe: Red Lentil Dahl Recipe (Masoor Dal)Julianne Curtin Lynch, No Sweat Vegan (shown above)

Thai recipe: Thai tempeh noodle stir-frySharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

German recipe: Vegan schnitzelBianca Haun, Elephantine vegan (shown above)

Spanish recipe: Vegetable Paella (Paella de Verduras)Lisa Wychopen, Recipe from Europe (shown above)

Starters and side dishes, cultural recipes

Greek recipe: Baked Lima Beans (Gigantes Plaki) RecipeSophia Tsoukas DeSantis, Vegetables don’t bite (shown above)

Sicilian recipe: CaponataAlpana Beiser, Gypsy plate (shown above)

Mexican recipe: Ejotes A La MexicanaMaggie Unzueta, Mama Maggie’s Kitchen (shown above)

Irish recipe: Irish soda breadDeirdre Gilna, The fiery vegetarian (shown above)

Italian recipe: Italian Roasted PeppersMaren Epstein, Food works (shown above)

Middle Eastern recipe: Moutabal (eggplant dip without tahini)Janelle Hama, Plant based people (shown above)

Canary recipe: Papas Arrugadas Recipe (Canarian Wrinkled Potatoes)Elena Szeliga, Happy Kitchen rocks (shown above)

Italian recipe: Italian Peperonata RecipeMegan Ellam, Crazy creations (shown above)

Spanish recipe: SobrasadaRobin means Vegan dollhouse

Indian recipe: South Indian lemon riceShilpa Kerur, Simple Indian cookbook (shown above)

Spanish recipe: Spanish broad beansDeirdre Gilna, The fiery vegetarian (shown above)

Thai recipe: Thai-inspired green beans with red curryDianne Wenz, Dianne’s vegan cuisine (shown above)

Cultural recipes for soups and stews

Swedish recipe: Classic Swedish pea soupSharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

Korean recipe: Kimchi ramen noodle soupKaren Gibson, Addicted to soup (shown above)

Ethiopian recipe: Misir Wot (Ethiopian stew with red lentils), Shruthi Baskaran-Makanju, Urban Farmie (shown above)

Japanese recipe: Miso soupElena Szeliga, Happy Kitchen rocks (shown above)

Moroccan recipe: Moroccan chickpea stewHope Pearce, I love Food Nourish (shown above)

Spanish recipe: Spanish chickpea stew with spinachAmy Katz, Vegetables save the day (shown above)

Thai recipe: Thai butternut squash soupHope Pearce, I love Food Nourish (shown above)

Thai recipe: Tom Yum SoupConnie Edwards McGaughy, The carrot underground

Irish recipe: Vegan Guinness stewSharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

Mexican recipe: Vegetarian Pozole VerdeSharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

Salad culture recipes

Arabic recipe: Arabic saladMegan Ellam, Crazy creations (shown above)

Greek Recipe: Greek potato saladLisa Wychopen, Recipe from Europe (shown above)

Swedish recipe: Swedish beetroot, potato and apple saladSharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

Thai recipe: Thai salad with carrots and mintSharon Palmer, MSFS, RDN, The plant-based nutritionist (shown above)

Dessert culture recipes

Nigerian Recipes: Nigerian Puff PuffMabintu Mustapha, Recipes from a pantry (shown above)

Polish recipe: Vegan babkaLiz & Paul, Zardy plants (shown above)

Find more great plant-based meal recipe collections here: