By Joy Stephenson-Laws, JD, Founder The health benefits of cayenne peppers are touted all over the Internet. There is the cayenne cleanse for losing weight or curing digestive problems. It… Read More

Cayenne Pepper has been getting a lot of attention recently because of its supposed ability to kick-start your metabolism and put your body in fat-burning mode to help speed up weight loss… Read More

Black pepper is an excellent source of manganese & vitamin K, E & C a very good source of copper,iron, magnesium, chromium & calcium.Black pepper has stimulant, expectorant… Read More

Add a pill bottle full of cayenne pepper to your prospecting survival kit. It just might save your life.     Using Cayenne For Wounds It’s simple really. Just pour the cayen… Read More

After all that holiday eating and treating, my new year’s resolution is to be healthier and take better care of myself. So this year, I am starting my mornings right with this extremel… Read More

Did you ever stumble upon a recipe that tastes the very best as well as also has a host of wellness benefits? Otherwise, after that you have come to the appropriate location! Chicken is und… Read More

Sweet ‘n Spicy Chili With sub-zero degree weather outside I thought it would be the perfect time to make my sweet ‘n spicy chili to help us warm up! Our family loves good comfor… Read More