What is it that Brainspotting is doing in the brain?
One of the questions that we get asked the most is how brain based medicine like brainspotting, EMDR, and ETT work in the brain. L… Read More
Choosing between online and offline therapy can be a daunting task. To help you make an informed decision, we’ve gathered insights from eight professionals, including psychotherapists… Read More
Examples of Complex Trauma
Jessie & Jerome: A Complex Trauma Case Vignette
*The following vignette is fictional and is not intended to depict an actual client’s experience.
When J… Read More
IntroductionHave you ever wondered about the untapped potential of your brain? How it holds the key to unlocking the mysteries of your mind and helping you heal from deep emotional wounds? I… Read More
When a panic attack is happening, all you’re thinking about is likely how exactly to stop it. Breathing exercises and other methods to pull focus away from your panic can help. One met… Read More
I pride myself on, not only having been trained in all of the models of therapy I practice, but also in having been in them as a patient. When I got my comparative religion degree we… Read More
You might have missed some of the most popular posts from the history of our blog and podcast. Remember, Taproot Therapy Collective is only 3 years old, and only 2 years old if you count the… Read More
Everyone’s experiences with trauma are deeply personal, and how you respond to it is unique to you. However, as noted in an article from the Substance Abuse and Mental Health Services… Read More
Many people believe that seeking therapy is a sign of weakness or that only those with mental illness need therapy. However, this is far from the truth.
Therapy is for anyone who wants to… Read More
Brainspotting therapy is a relatively new technique that involves identifying and focusing on certain points in the brain to release emotional trauma and promote healing.
By understanding t… Read More
This Focus On Wellness event helps parents or individuals who have endured a perinatal loss, loss during pregnancy or the first two years of life understand their grief and their response to… Read More
Before we begin our discussion of synesthesia consider this passage from The Peregrine. One of my favorite books. It is a bird watching journal of a naturalist but it is beautifully in its… Read More
Is There a Psychology to Architecture?
I mention Frank Lloyd Wright on here quite a bit and several people have reached out to me to ask me why. What is it that I see in FLW as the pinnacle… Read More
Nashua, NH, May 22, 2023 – How do you help someone heal from a traumatic experience albeit physical, mental, emotional, and spiritual abuse? Well-Being and Equity (WE) in the Wor… Read More
Experiential therapy modalities, such as Internal Family Systems (IFS), Lifespan Integration (LI), Hakomi, AEDP, Psychodrama, and Gestalt therapy, are often considered “non-manualizab… Read More
Eating disorders are complex mental illnesses that can have devastating effects on an individual’s physical, emotional, and psychological well-being. While traditional therapy approach… Read More
What is the difference between Types of Neuromodulation?
All the new neuromodulation modalities can be confusing to tell apart. How are they all different, what is their history, and how can… Read More
Brainspotting therapy is a relatively new form of therapy that is gaining popularity among mental health professionals and patients alike. This innovative therapy is based on the idea that c… Read More
Dacă domeniul IT&C te atrage tot mai mult, iar ideea de a deveni programator este o cale de a-ți oferi ce ai nevoie din punct de vedere a stabilității financiare, ai… Read More
Mental health issues are not new, but the pandemic, which brought seismic shifts to everyday life, has rapidly accelerated the need for strengthening these systems. Having said that, the &ld… Read More
Everything You Ever Wanted to Know about Brainspotting
Trauma activates our body’s fight or flight system making us experience strong emotional and physical reactions without a logical… Read More
EMDR Therapy, also known as Eye Movement Desensitization & Reprocessing, is a unique form of Cognitive Behavioral Therapy that incorporates trauma care and emotive therapy in one.
With… Read More
“The years, of which I have spoken to you, when I pursued the inner images, were the most important time of my life. Everything else is to be derived from this. It began at that time… Read More
Remembrance Day
On Remembrance Day, every year, we honour men and women that have made great sacrifices for their country and what they did for us as a nation. Remembrance Day offers an oppo… Read More
Brainspotting Trauma Therapy Uses Eye Movement
Brainspotting is a revolutionary new therapy for trauma and PTSD. We use many modalities of therapy at Taproot Therapy Collective, but brainspo… Read More
Anxiety 411
Maybe you’re sitting at your desk. Or maybe you’re walking your daily commute. Maybe you’re chilling with your significant other watching your favorite show on… Read More
In the medieval period it was common to take pilgrimages to the holy land from mainland Europe. The trip was an opportunity to face one’s fears and learn to know the deepest parts of… Read More
Lindsey Vonn modeled a dapper ensemble when she was spotted in New York City this Tuesday.
The athlete cut a stylish figure in a black-trimmed bubblegum pink blazer that featured black feat… Read More
Embodied Leadership:
Navigating a Post Pandemic World
Most of us had to pivot hard during the pandemic. Essential workers continued working (harder than ever!) whilst some folks became insta… Read More
Segundo David Grand, a terapia de Brainspotting usa a chamada sintonia dual, que é a combinação da sintonia relacional e neurobiológica simultaneamente. Ela… Read More
Codecool, centru de talente IT și una una dintre școlile de programare de top din Europa Centrală și de Est, a primit un capital de investiții de peste 34 milioane R… Read More
É muito comum em terapia trabalharmos as partes feridas dentro de nós mesmos, que não conseguimos curar com facilidade por termos marcas muito profundas e antigas relaci… Read More
Algumas considerações de David Grand sobre o momento que estamos passando:A distorção do tempo se deve ao subcórtex do cérebro. Durante esse per&iac… Read More