A stability ball is a highly beneficial workout tool for full-body fitness training. Though most people only use it to do crunches, there are many other important sculpting and strengthenin… Read More

Non-Surgical Body Sculpting? Yes, Please! Even if you’re at your ideal weight, chances are you still struggle with problem areas, whether it’s the abdomen, love handles, thi… Read More

This beginner shoulder workout will help shape and strengthen your deltoids. Properly developed deltoid muscles – on both women and men – are more important than many people rea… Read More

Texas Cryo Solutions LLC and I have just announced our new endeavor, to take on the Med Spa’s and Cool Sculpting centers with our own Cryoskin 3.0 and its Non-Invasive/Minimal discomfo… Read More

I nuovi Leggings Curve di MyProtein: a prova di squat!Sapete già quanto sia per me fondamentale allenarmi regolarmente e sentirmi sia comoda che alla moda durante i miei workout. Torn… Read More

Now Playing: Diary of a Madman (1963)Pros: Plays well as either supernatural or psychological horror, depending upon your mood; Price’s mostly understated performance hits just the rig… Read More