Most of us overlook the vegetable bottle gourd, also known as lauki (in Hindi). However, it is a versatile vegetable that has been appreciated for both its culinary and medicinal qualities f… Read More
This is also known as bitter melon, and it can be consumed in juice, in pickles or may also be cooked as delicious dishes.
Bitter gourd is an excellent healer of respiratory problems like… Read More
What are Zones In The World?
The term “Blue Zone” refers to the world’s five regions with the highest longevity, and was first coined by Italian epidemiologist and physicia… Read More
Historic Bites: A Food Lover’s Guide to Vigan
Vigan has always been a popular destination for tourism in Ilocos Region. The Philippines’ Heritage City is practically an artifa… Read More
The best way to lower creatinine level is to treat the underlying kidney disease. Here are foods to lower your creatinine levels
Creatinine is a natural waste product produced by muscle… Read More
Our pet cats and dogs have evolved into omnivores, just like us. A nutritionally balanced vegan diet counters obesity and many ailments in pets, and weans them off medicines. Cats and dogs o… Read More
Synopsis
Vegetable farming in India has the potential to boost the country’s GDP and overall economic health. With shorter growth cycles, multiple harvests, and higher profit margin… Read More
In 2004, Odisha’s Ashish Panda got married to his college sweetheart Madhulika whom he met at BITS Pilani, Rajasthan. Like any newly wedded couple, their forage for a sweet home starte… Read More
Are you frequently suffering from mouth or stomach ulcers? Then this is something that you need. Specially spotlighted for you. Some best food types that you should include in your diet when… Read More
Avial or Aviyal is a delicious mixed vegetable curry/stew with coconut and yogurt. Here is my mom’s easy avial recipe that I made in Instant Pot!
Avial, this creamy vegetable curr… Read More
There is no better morning than one that starts with good food. An authentic Malaysian breakfast menu is packed with sweet, spicy, and savory dishes that draw vast influence from Indonesian… Read More
Hardywood/Southern Tier/Cigar City/Whole Hog/istock/Uproxx
Finally spotting pumpkin beers on the shelf or beer cooler is a sure sign that summer is nearing its end. Just like the arrival… Read More
A kitchen garden also known as a vegetable garden or edible garden, allows you to grow fresh and organic produce right at home. Here are some kitchen garden ideas to help you get started… Read More
Onam holds immense significance among the people of Kerala, transcending religious boundaries and bringing communities together in unison. Embracing the cultural diversity and unity tha… Read More
As I celebrated Holy Week and the Easter season, I reflected back on another celebration this year in my home parish (Our Lady the Healer Church in Karumandapam, Tiruchirappalli, Tamil Nadu… Read More
Reviewed By Dr. Deepa Kadam
Gastroesophageal reflux disease GERD is a debilitating gastrointestinal condition that affects the digestive system. It occurs when stomach acid jumps up into… Read More