FacebookTwitterShareBaddha Konasana An Extraordinary Asana For Hip And CrotchBaddha Konasana (Bound Point Posture) is otherwise called the Shoemaker's Posture in view of the closeness… Read More
Introduction of Baddha Konasana
In a peaceful environment surrounded by high mountains and the waters of the sacred River Ganges, Rishikul Yogashala, our renowned yoga school in Rishikesh… Read More
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries. It can lead to a range of symptoms, including irregular periods, weight gain, and fertility i… Read More
Yoga is hailed as the most ancient practice for holistic well-being and it has a remarkable capacity to heal not just the physical body but also the mind and the soul. It is considered that… Read More
Gomukhasana, also known as the cow-face pose, is very beneficial. It can help you maintain your body, boost your mood, increase your positivity, and improve your mental and physical well-bei… Read More
Do you battle insomnia at night, leaving you feeling tired and nauseous during the day? You are not alone if you have experienced the unsettling combination of sleep deprivation and nausea… Read More
Yoga for Self-Care: Nurturing Your Mind, Body, and Soul-1Namaste,In the hustle and bustle of our lives, self-care often takes a backseat. But what if I told you that taking care of you… Read More
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries, often during their reproductive years. This condition is characterized by a range of symp… Read More
Table of Contents
What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More
Yoga is an ancient practice that originated in India thousands of years ago. It is a holistic approach to health and wellness that combines physical postures, breathing exercises, meditation… Read More
Every year, India celebrates Yoga Day on the 21st of June. Millions of yoga practitioners collaborate on this day, taking the pledge to enhance their physical and mental health. Yoga is impa… Read More
I. Understanding Egg Quality Importance
The commencement of the 9-month-long pregnancy journey depends not only on the release of an egg by the ovaries but also on its quality. Egg qual… Read More
Flexibility is a vital aspect of physical health that enhances our range of motion, prevents injuries, and improves overall well-being. While some people are naturally flexible, others may f… Read More
Achieve Yoga Mastery: Exploring Essential Yoga Postures for All Levels
Discover the path to Yoga mastery with our comprehensive guide on essential yoga poses suitable for practitioners of al… Read More
Pregnancy is a beautiful and transformative journey, filled with a multitude of changes in a woman’s body and mind. As the body adapts to support the growth of a new life, it becomes e… Read More
Yoga is an ancient practice from India that focuses on various body poses (asanas), mind (meditation) and breathing(pranayama) joined together. It is well known that some exercises lik… Read More