In Ayurveda, diet is fundamental to achieving physical and mental balance. The Tamasic diet, derived from the Sanskrit word “Tamas,” signifies darkness, lethargy, and inactivity… Read More
Ayurveda, the ancient Indian gadget of medicine rooted in natural and holistic residing, has
been guiding humans in the direction of a balanced way of life for heaps of years. Unlike
modern… Read More
Abstract
Āyurveda is an Indian traditional medical system that deals with health and disease. The Āyurveda classics not only provide information about medicine and surgery, but als… Read More
In today’s time, obesity has become a problem for people, but excessive obesity can cause severe diseases like diabetes in people. In such a situation, many people are taking various d… Read More
Lifestyle strategies and medications are the main ways to manage type 2 diabetes. But, some plant remedies, herbs, and supplements — such as aloe vera and bitter melon — may also… Read More
Table of contentsUnderstand the Reason of Weight Gain After 4014 Best Ways to Lose Weight After 40ConclusionFAQ’s
As women age, it is common for them to gain weight, but excess weig… Read More
Tap into this collection of some of the top spa concessions in Asia’s best retreats where not only the atmosphere is serene, but where the spa is the next-to-ideal treatment center nea… Read More
Foods That Can Boost Your Sex Drive
Oysters
Oysters are high in zinc, a mineral essential for testosterone production and maintaining healthy sperm in men. Zinc deficiency can lead to infert… Read More
Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets. With its mild, nutty flavour, jimikand is delicious w… Read More
As the world continues to evolve, the levels of pollution and stress have been increasing at an alarming rate. These conditions have had a devastating effect on the human body, making it inc… Read More
Are you a woman who wants to lose excess weight quickly and safely? Losing weight sometimes seems like an uphill battle, but you can effectively achieve your weight loss goals with the right… Read More
In the quest for better health and vitality, the ancient wisdom of Ayurveda offers a holistic approach to improving metabolism and overall well-being. Rooted in the belief that optimal healt… Read More
Explore the surprising benefits of having 1 tablespoon of ghee on an empty stomach. Discover how this ancient practice can boost digestion, enhance immunity, and promote overall well-being… Read More
A healthy lifestyle (Vihar, in Ayurveda) is the pillar of holistic living. So, an individual can only achieve ‘Arogya’ or good health (in Ayurvedic terms) by consuming healthy fo… Read More
Discover the Truth About the Food Combining Diet
By Tom Seest
Is the Food Combining Diet Effective?
At HowDoYouLose, we save you time and resources by curating relevant information and news… Read More
Tardigrade Proteins: A Potential Fountain of Youth?
Abstract
Tardigrades, those microscopic, eight-legged marvels, have long fascinated scientists with their seemingly indestructible n… Read More
In crafting a Ramadan diet plan for weight loss strategies in 2024, it’s imperative to blend tradition with modern nutritional science. Balancing the spiritual significance of fasting… Read More
Battle Of the Diets: Keto Vs. Lemon Detox
By Tom Seest
Is The Keto Diet Better Than The Lemon Detox Diet?
At HowDoYouLose, we save you time and resources by curating relevant information and… Read More
Episode Highlights
A lack of mineral supplements can lead to disharmony in the bodyClick To TweetFood today has 80% fewer minerals than Click To Tweet… Read More
Nutrient Dense foods- Understanding Vitamin D: The Sunshine
Vitamin D deficiency is a widespread concern that affects millions of people globally. In this in-depth article, we’ll de… Read More
The Healing Elixir: Eight Benefits of Drinking Lukewarm Water Every Day
!Lukewarm Water
Introduction: Water, the elixir of life, plays a pivotal role in maintaining our well-being. Whi… Read More
Monday, 25 March 2024 | in Guest Column
GUEST COLUMN
Pushpa Dhami
Nowadays, people have started eating multiple times a day as our eating habits have changed to accommodate our hect… Read More
In this comprehensive guide, we delve into delicious and nutritious morning meals designed to support. Each breakfast option is carefully selected to provide the perfect balance of macro nut… Read More
The doctor couple who run Samshudhi holistic health center near Delhi, advise a diet and routine reboot we can do on our own.
Did you know that the first couple of hours after waking up a… Read More
Exploring the benefits of fasting in Ramadan reveals a multifaceted approach to spiritual, physical, and mental well-being. The benefits of fast in Ramadan extend beyond the physical realm… Read More
In Ayurveda, an ancient system of medicine originating from India, fasting holds significant importance for overall health and wellness. It is considered a powerful practice to cleanse the b… Read More
introduction
lets see what are the ayurvedic remedy for fever
A fever is an instant rise in temperature of the body. It’s a part in the body’s immune system’… Read More
This year is not an exception when it comes to late winter weight loss goals. Do your pandemic stay at home food & creative cooking binges give you love handles? Do you or loved one stru… Read More
As British PM Rishi Sunak revealed he fasts every week, health experts confirm that fasting is a holistic way to detox the body, rid you of health problems and foster self-discipline.
Br… Read More
Best Ayurvedic Treatment for Psoriasis: Is there any best Ayurvedic treatment for psoriasis? Yes! Ayurveda has the best treatment for psoriasis. Psorias… Read More
Experts reveal how fasting provides access to natural body detox, better self-discipline, and a buoyant path toward connection with the divine.
British Prime Minister Rishi Sunak’s… Read More
In the realm of holistic health, Unani medicine stands as a time-honored tradition, offering profound insights into the interconnectedness of the body, mind, and spirit. Central to this anci… Read More
Team L&M
Acid reflux, Irritable Bowel Syndrome (IBS) , Constipation, and Heartburn are just a few names of the problems modern lifestyles has created. The escalating consumption of proce… Read More
Key Highlights:
Importance of maintaining hair health.
Role of natural remedies like fenugreek in promoting hair growth.
Scientific evidence supporting fenugreek… Read More
Ayurvedic Wisdom for Weight Loss: Herbal Strategies, Dosha Balancing, and Mindful Living
Ayurveda, an ancient system of holistic healing originating from India, offers a natural and herbal a… Read More
Ayurvedic Wisdom: Nourishing Your Body Through Timely Meals
In the realm of Ayurveda, a holistic approach to health encompasses not just what we eat but also when we eat. The ancient science… Read More
Unlocking Wellness: Ayurvedic Solutions for Effective Diabetes Management
Diabetes, a prevalent metabolic disorder affecting millions globally, has prompted individuals to seek alternative a… Read More
Estimated reading time: 0 minutes
Though insulin resistance and diabetes are not the same thing, they are linked and can influence one another. Treatment may vary depending on what is ca… Read More
Arthritis is a common ailment that affects millions of people worldwide. It is a condition that causes inflammation in the joints, leading to pain, stiffness, and reduced mobility. While the… Read More
Revitalize Your Well-being: Ayurvedic Insights into Fasting and Its Holistic Benefits
In a world where food is synonymous with sustenance, the ancient practice of fasting emerges as a profou… Read More
Every year, the city of Venice in Italy comes alive with the vibrant colors and sounds of the world-famous Venice Carnival. This extravagant and captivating event has been celebrated for ce… Read More
Type 2 diabetes is a chronic condition that affects how your body processes blood sugar (glucose). In Ayurveda, diabetes is known as Madhumeha or “honey urine” – named for… Read More
Table of ContentsSome Paraphernalia of the Gorakhnath YogisSome Occupations of the KanphatasThe Activities of Gorakhnathi ImpostersTest your Alignment with the Spiritual Subject Matter (onl… Read More
Having high blood sugar levels can lead to various health issues like diabetes, obesity, and heart disease. While medication is often necessary for those with diabetes or pre-diabetes, incor… Read More
What Can Cause Mucus In Your Stool – Ayurvedic treatment for mucus in stool corrects impaired digestion in the body. Mucus in the body is natural and a very important part of the body… Read More
Drumsticks, known as moringa or the ‘miracle tree’, are incredibly nutritious and offer powerful health benefits. Drumsticks provide antioxidants, vitamins, minerals and bioactiv… Read More
In the realm of Ayurveda, the ancient Indian system of holistic medicine, Panchamrit holds a special place. This divine concoction, often used in religious ceremonies and festivals, is more… Read More
The upsides of shilajit for guys are generally limited to similarly evolved testosterone introduction and progressed sexual wellness. Shilajit fundamentally affects controlling diabetes, los… Read More
In pursuing a fulfilling and vibrant life, health and wellness are cornerstones, intertwining physical, mental, and emotional well-being. The exploration of health and wellness are interconn… Read More
Ayurveda is an ancient system of holistic medicine that originated in India and has been practiced for thousands of years. Ayurveda offers a wealth of wisdom and guidance on how to live a he… Read More
There’s been a lot of buzz around intermittent fasting, as it is believed to help with weight loss and enhance bodily functions. But what exactly is intermittent fasting? Is it as bene… Read More