Rumination OCD is a subtype of obsessive-compulsive disorder that involves repetitive and passive thoughts focused on the causes and effects of a person’s distress. These thoughts can… Read More
Gifted vs ADHD: Navigating the Complex Twice Exceptional JourneyGiftedness and Attention Deficit Hyperactivity Disorder (ADHD) are two distinct characte… Read More
Reading Time: 3 Minutes October is an important awareness month highlighting ADHD and OCD, two mental health disorders that unfortunately still carry a lot of stigmas, mainly because they a… Read More
Written by:Healthy-U Staff
Medically Reviewed by: Matthew Sommers, PharmD
This article may contain affiliate links, and we may earn a small commission when you click on th… Read More
Recruiters and agency owners face stressful work routines due to their high workload and demanding roles.
While meeting deadlines and filling roles in high volume, recruiters can face anxie… Read More
We’ve gotten better at discussing mental health, but there’s still some way to go.
Many of us still feel anxious talking about our own mental health or to someone living with a m… Read More
In the often perplexing world of parenting, one of the most challenging paths to navigate is that of raising a child with ADHD and anxiety. These little warriors are on a unique journey, and… Read More
When you have a child with ADHD (Attention Deficit Hyperactivity Disorder), the twists and turns can be even more challenging. ADHD is a neurodevelopmental disorder that affects millions of… Read More
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique used to treat various mental health disorders, including post-traumatic stress disorder (PTSD), anxiety, and… Read More
[Research Report] The neurostimulation devices market is expected to grow from US$ 5,802.47 million in 2022 and is expected to reach US$ 11,825.95 million by 2030; it is anticipated to recor… Read More
What is Dermatillomania?
Overcoming the challenges of compulsive skin picking, a behavior associated with dermatillomania or excoriation disorder (ED), can be demanding. If you’ve f… Read More
Behavioral experiments are a powerful tool in cognitive-behavioral therapy (CBT). They are designed to test and challenge the beliefs (maladaptive schemas) and assumption… Read More
Some vital research about mental health may shed light on how common mental health disorders are in our lives. A recent study by McGarth et al. (2023) t… Read More
Welcome to a journey where we conquer the tangled web of irrational thoughts and the anxiety they weave.
In this article, we’ll peel back the layers of irrational thoughts, dissect… Read More
Mental health is a crucial aspect of overall well-being, yet it often remains shrouded in stigma and misunderstanding. This comprehensive guide aims to shed light on common mental health dis… Read More
Embark on a journey into the complex maze of the human mind, where thoughts can assume a vivid existence, commanding focus and igniting unease.
Obsessions, a captivating aspect of psycho… Read More
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This article will help clarify questions like “Is generalized anxiety disorder neurodivergent,” explaining the relationship between anxiety and neurodivergence an… Read More
Have you ever been in the shower, singing your fave Taylor Swift song, and then suddenly your mind jumps to you slipping and cracking your head open? Or maybe as you watched your kids peacef… Read More