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Best Intermediate Powerlifting Program – Introduction What is the best intermediate powerlifting program for fitness and strength? If you’ve been following a beginner powerlifting program for six months or more, you will have seen significant increases in your strength. Your performance of the “big three” (squat, bench press, deadlift) should have improved, and you should be […]
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This post first appeared on Deadlifts & More Exercises To Lose Weight, please read the originial post: here
