I know that we've heard the cliche since childhood, pick yourself up when you Fall. But how many of us live the philosophy? This is one I need to work on and this one applies to the 5 Day Pouch Test. As you know I've written the 5DPT is not about perfection, but more about persistence and learning. Nobody has ever done the plan perfectly, but many have done the plan well enough to use it
This post first appeared on LivingAfterWLS Blog By Kaye Bailey, please read the originial post: here