son of a bitch. time goes by so slowly when one is trying to work out regularly and follow proper nutrition. but them 4 days of crappy eating can fly by like the wind!

ah ok, im 232.6. ok. ok. it's a new month, a new day. i'll be 229 by october. i proclaim it. i should be getting a fat paycheck soon b/c of all those extra classes i taught in the summer, i want to by an elliptical. k... im going to read inspiring blogs now.