2021-04-05 22:37
... and plumb forgot all about this blog. I had surgery on 1/22/2018 at 262 lbs. Today I'm 139 lbs and haven't gained a pound in all this time. Thanks, Dr. Callery at Palomar Medical C… Read More
Blog Directory > Health & Fitness Blogs > Sha who shoots down pounds and shrinks. health-and-fitness Blog >
2017-05-05 16:08
so i'm up 1.4 lbs today. i'm also on day 3 of my period. also, weighing every day can be mind-tricky b/c weight fluctuates like this. also my scale might need batteries b/c it read 225 at lo… Read More
2017-05-03 06:36
5/2/2017 i totally forgot i had this blog. i just reread all of my entries. ah man do i babble! In case any old readers are here: i lived and worked in south korea for a total of 8 yea… Read More
2017-05-03 06:35
i dont remember feeling so sure about losing weight since i did the jc program. i am just really really confident that i'm really going to do it this time. i attribute it to constantly stoki… Read More
2012-05-02 04:09
2008, wow has it been that long, blogworld? im getting the lap band. im scheduled for april 2nd Read More
2012-05-02 04:06
hello blogworld! so a little update: i DID get the lapband in april 2010. i started at 238 lbs. at the start of march 2012, i was 226. *blush*i guess i thought lapband would magically do it… Read More
2012-04-07 18:54
stepped on the scale this morning and saw 214 and WOW i aint seen that number in a long long loooong time. today marks a full 40 lbs down. fuck yeah!weight loss so far: 40 lbsBiggest temptat… Read More
2008-01-16 02:47
ah.... i dont have anything to say. just feel kind of bad that i havent written in so long. whats up w/me, im on the treadmill every other day, for 50-70 min lately. but my eating, oh yes, t… Read More
2008-01-16 02:23
it's one year later. i started at 251.8 and 365 days later im 228.4 which makes me 23.4 lbs down. so that's good. the first 6 months were way more gung ho than the last 6 month. well, let's… Read More
2007-11-08 13:25
from sparkpeople: Nearly everyone has experienced a time when it hardly seems worth the effort to get out of bed, or when the problems they face seem so overwhelming that they're not sure wh… Read More
2007-11-08 13:24
on sunday i went and did something that i havent done in a very very long time. i bought new clothes.when i walk down the main drag in itaewon, always a vendor calls out to me, "big size! we… Read More
2007-11-08 13:23
right now i weigh 227.2 lbs, im at a full 25 down. im firmly and completely out of the 230's forever and ever. *phew*i dont have that same insane happy feeling i did at 20 lbs down... maybe… Read More
2007-11-03 02:57
it's november 1st. down 2.0 lbs this month. yeah me! Read More
2007-10-09 22:23
i had to get the cereal out of my house. it's just too much right now. with jc, i was controlling to one or two bowls a day, but now-a-days i can go through half a box and a whole carton of… Read More
2007-10-09 22:05
son of a bitch. time goes by so slowly when one is trying to work out regularly and follow proper nutrition. but them 4 days of crappy eating can fly by like the wind!ah ok, im 232.6. ok. ok… Read More
2007-10-09 22:03
i stepped on the scale this morning and the number was 230.4 Read More
2007-09-23 17:05
i have used the treadmill or did a dvd for 18 of the last 20 days. my scale is broken, but i know i was 232-ish or so. and my goal is to be 229-ish by october 1st. i estimate i eat under 200… Read More
2007-09-23 16:52
im in the zone. i've done cathe four out of the last 5 days. im tracking my food and staying between 1600-1700 a day. im feeling very positive and accomplished. i've not been doing the daily… Read More
2007-09-23 16:48
im still reading half of me, man i really really want to get my own computer. sometimes with all the cigarette smoke, being at the internet cafe really sucks. pero anyways, this girl just re… Read More
2007-09-19 22:16
i bought a used treadmill this week! im excited!ive only had it for three days, but i look at it like:"I have used this treadmill every single day since i bought it." Read More
2007-08-27 00:24
i feel like im smart again.i went to buy chocolate milk the other day, and this time instead of just picking one, i tried to read each label to find the calories per serving. a little hard b… Read More
2007-08-26 06:39
this is the dvd i use the most. actually, it's just "Basic Step," this here looks like a compilation or something. i bought it on amazon, it came with the step set. i built up doing a couple… Read More
2007-08-15 04:10
guys, i feel so much better these days. i was gone for a while, but im feeling much better now. jeez, what a martyr i was. tho it's a lot of work for me, it's not nearly the same amount of e… Read More
2007-08-12 09:43
i was reading kenzi's blog, and in a few entries she writes something about the idea that "life is not fair" and she just deals with it. i read that it was like my mind is now illuminated. i… Read More
2007-08-11 16:13
a while back i was on calorie-count.com, reading a forum about ideas for low-calorie snacks and someone mentioned the gerber baby finger foods. at first i thought that was insane and that pe… Read More
2007-07-18 06:24
hello blogworld! i have plateaued. i've been at 228-230 since... around start of may. *sigh* and NO i havent really been putting in as much effort as i could to break it. ive stopped trackin… Read More
2007-04-29 18:16
i miss fat free yoplait strawberry yogurt. i see yoplait at the market, but it's the full fat stuff and tastes too thick to me. i need to check other stores. i found directions on how to mak… Read More
2007-04-28 13:22
ah man, ive been eating way too much ice cream lately... but moving on; after calculating i see that i've lost about one pound a week since i started in november. i rather like that, it's so… Read More
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