Until recently, conventional wisdom had it that the Aging body rode a predictable downhill course. But now researchers are finding tremendous variability in aging—the differences determined in part by heredity but also by life-style. Much of the erosion once thought inevitable with age is now seen as damage from dis¬eases that, in many cases, are either preventable or treatable. And fully half of the physiological declines after age 30 can be attributed to misuse or abuse of our muscles and organs. Scientists are working on several fronts to keep us healthier and more vital as we age...

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