2024-04-11 16:31
Welcome to the ultimate guide on finding the perfect time of day to roll out your yoga mat and strike a pose!
Whether you’re a seasoned yogi or just dipping your toes into downward… Read More
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Ilongevity – The Art And Science Of Staying Youn Blog
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iLongevity, the first webzine devoted to coverage of the life-extension field, created to help future generations understand & appreciate existing advances.
2024-04-11 16:24
Are you looking to feel empowered, confident, and capable of defending yourself in any situation?
Learning a martial art for self-defense could be your key to feeling safer and more secu… Read More
2024-04-08 16:57
Are you looking to nourish your body, mind, and soul in a way that promotes overall well-being? Holistic health and healthy eating go hand in hand when it comes to achieving optimal wellness… Read More
2024-04-08 16:39
This tropical fruit not only tantalizes your taste buds but also offers a plethora of health benefits.
From boosting your immune system to promoting glowing skin, mango is truly a p… Read More
2024-04-08 16:28
In today’s fast-paced world, finding moments of calm and clarity can feel like a luxury.
However, with just a few minutes each day dedicated to meditation, you can unlock a my… Read More
2024-04-08 16:18
Are you tired of fad diets and quick fixes that never seem to work? Do you want to lose weight in a sustainable and healthy way? In this blog post, we will explore 5 easy ways to help you sh… Read More
2024-04-07 18:17
If you’re looking to enhance your overall well-being and boost your happiness, you’ve come to the right place.
In this blog post, we will explore 9 simple yet powerful w… Read More
2024-04-07 17:57
From ancient civilizations to modern-day wellness enthusiasts, myrrh oil has stood the test of time as a revered natural remedy.
Join us on a journey through its historical signific… Read More
2024-04-07 10:24
Whether you’re considering making the switch to plant-based eating or simply interested in learning more about vegan food in general, this blog post will deliver you information about… Read More
2024-04-07 10:19
Tossing and turning in bed, watching the clock tick away the hours of the night can be a frustrating experience. Insomnia affects millions worldwide.
If counting sheep has failed yo… Read More
2024-04-07 10:15
Do your allergies have you feeling like you’re in a never-ending battle with pollen, dust, or pet dander?
If over-the-counter medications leave you feeling unsatisfied, it might be… Read More
2024-04-06 05:56
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2024-04-03 17:29
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Read More
2016-06-30 15:10
A 365 jar is a jar filled with 365 individual notes, one to open on each day of the year. These notes can be quotes, memories, or anything positive or motivational. They can either be given… Read More
2016-06-29 17:42
While most religious people are drawn to their religion for spiritual reasons, studies have shown that adamantly following a religion can impact your lifestyle and your health. Religion can… Read More
2016-06-28 15:50
For more than five centuries Italians have believed in sipping "bitters" after meals to aid digestion. Now, many Americans are sipping modern versions of these ancient remedies as an invigor… Read More
2016-04-21 13:21
Every day the sun will rise and the sun will set. This is a constant. Some of us like to hide from the strong rays of the sun. The fair-skinned among us have been burned one too many times… Read More
2016-03-21 17:53
A day at the salon can be an incredibly relaxing thing. After a hard week at work, most of us would love to go get our feet pampered with a pedicure. Aside from the physical relief and beaut… Read More
2016-03-20 14:27
Most famous for playing Jill Munroe on Charlie's Angels, ageless angel Farrah Fawcett lived a life of holistic health and wellness.
Sure, she had laugh lines aroun… Read More
2016-03-20 14:27
Sure, she had laugh lines around her green eyes and tiny creases that appeared with her famous smile, but her legs were always long and slender, her waist was girlishly slim, her abdomen fla… Read More
2016-03-18 18:11
Until recently, conventional wisdom had it that the aging body rode a predictable downhill course. But now researchers are finding tremendous variability in aging—the differences deter… Read More
2016-03-16 17:31
“Double your pleasure, double your fun” couldn’t be more true when it comes to identical twins. Starting with the moment your obstetrician tells you, "You're pregnant" and… Read More
2016-03-16 17:31
“Double your pleasure, double your fun” couldn’t be more true when it comes to identical twins. Starting with the moment your obstetrician tells you, "You're pregnant" and… Read More
2016-03-02 19:25
Cooking with your child is good for their health. It is a great way to spend extra time with your youngster, and help him develop healthy eating habits. Cooking with your child also improves… Read More
2016-02-24 20:49
There are some books that you read through to kill time on a beach or on an airplane. Then there are other pieces of literature that change your life forever. Tales of loss, life, and empowe… Read More
2016-02-22 18:00
Coffee is the most important meal of the day. After drinking a cup of coffee, you're ready to face the world and all the challenges that the day can bring for you. You're stimulated with the… Read More
2016-02-21 17:00
You’ve done it! You are pregnant! As women, we have all tried to imagine what it will be like when we actually say those words. Where you’ll be, who you’ll be with, and if… Read More
2016-02-20 17:00
Melissa McCarthy might have lost a lot of weight but she hasn't lost any of her humor! Which leads us to ask, is there anything this woman can't do? At her 2016 appearance at the Critic's Ch… Read More
2016-02-18 17:00
We all know the way to a woman’s heart is with compliments, kindness, and a substantial amount of wine. Ladies, don’t be offended, you know it’s true. Whether it be red or… Read More
2016-02-16 17:00
The fountain of youth is in your refrigerator. Or at least, that's the motto Chef Rocco DiSpirto lives by. When it comes to living well and feeling young, one needs to start with the most im… Read More
2016-02-14 17:00
Your mother isn't always right. That being said, most of the tips your mom told you while you were growing up were actually beauty myths. But this problem is a lot bigger than motherly advic… Read More
2016-02-11 15:00
The thought of losing your memory can be frightening. But for the 44 million people affected by Alzheimer’s disease, memory loss is a terrifying reality. After a loved one diagnosed wi… Read More
2016-02-11 15:00
The thought of losing your memory can be frightening. But for the 44 million people affected by Alzheimer’s disease, memory loss is a terrifying reality. After a loved one diagnosed wi… Read More
2016-02-10 21:00
But I don’t want to go to college! For many parents with teenagers, this is an all too common phrase is to hear. In fact, for many families, having a discussion about college is becomi… Read More
2016-02-08 21:00
Being overly ambitious can kill you. But as any person with a Type A personality will tell you, that’s a risk they are willing to take. As humans, we all have certain features that mak… Read More
2016-02-02 19:39
The Dalai Lama once said, "We can never obtain peace in the outer world until we make peace with ourselves." With help of their local yogis, people are chasing inner piece all over the world… Read More
2016-01-29 16:33
The entry ticket to the Osho Commune is a certificate stating that your blood has tested negative for the AIDS virus within the past month. You enter the commune through a gate manned by rob… Read More
2016-01-28 17:09
About 1 in 8 U.S. women will develop breast cancer over the course of her lifetime. Causes can range from hereditary to environmental, but measures can be taken in either case to lessen your… Read More
2016-01-27 22:28
The effects aren't quite as traumatizing as thinning hair, but, the fact is, our eyelashes are subjected to the same slowdowns as the hair on our heads. Many women opt for a quick coating of… Read More
2016-01-26 23:30
American's spend approximately 2.5 billion dollars on Hot Yoga classes every year. People of all walks of life, from college students to housewives, to Wall Street executives, all flock to H… Read More
2016-01-24 14:00
Ludwig Araujo is a fitness, fashion, and wedding photographer in the NYC area. His unique expertise in capturing human movement has set him apart from other photographers in his field. As a… Read More
2016-01-17 14:00
Season 2, Episode 6 of Black-ish, Jacked o’ Lantern starts with a little Halloween nostalgia. Andre has always loved Halloween, and, even though he hadn’t had the best costumes… Read More
2016-01-12 17:30
It is Sunday morning and I am lying in bed in my husband’s arms. Already this morning my younger son has been in to (1) show that his nose was running; (2) demand to know where his clo… Read More
2016-01-10 14:00
Celebrities are not gods. We hold them on pedestals because they have ridiculous amounts of money, perfect hair, and amazing careers, but they are still mortal. Just like everyone else, they… Read More
2016-01-08 17:00
Jennifer Lopez was paid $6 million dollars to debut her twin babies, on the cover of People Magazine in 2008. Brad Pitt and Angelina aren’t far behind; People paid them $4.1 million to… Read More
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