Cool Clear Water You already know Drinking water is good for your overall health, but fitness expert and author of This Is Why You're Sick and Tired Jackie Warner encourages spiking your water with citrus to improve cleansing and weight loss results. She recommends drinking 3 liters of water with lemon each and every day. "Adding the lemon helps to detoxify the liver and metabolizes fat, so
This post first appeared on LivingAfterWLS Blog By Kaye Bailey, please read the originial post: here