2015-03-24 01:02
Three nights ago, my 5 year old told me that she loves animals and doesn’t want to eat them. I was not altogether shocked by her confession as I had seen it coming for a while based on… Read More
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Nutritionist Or Dietitian Blog - Atlanta Ga | Cafe Physique Blog
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You cannot miss the Café Physique blog - browse & find the most interesting articles written to inform and offer you health and fitness tips.
2015-02-17 14:21
It’s been chilly here in Atlanta! With temperatures as low as 12 degrees at night – I’ve been craving soups to warm my belly. Soup is such a versatile dish to create and it… Read More
2015-02-11 19:33
In the beginning of the marathon era, it used to be that those who ran, ran to win. Today, marathons are still a challenging hurdle for those who aim to set personal goals or even win, but t… Read More
2015-02-10 02:08
Do you ever wonder what the fitness and nutrition experts at Cafe Physique actually eat? With 2 preschoolers and a toddler in tow every day, I’d be lying if I said we don’t parta… Read More
2015-02-06 18:09
Have you ever read how various foods can be a cure-all for certain ailments? It’s true that the foods we eat have a profound effect on the way our body performs. Our body is naturally… Read More
2015-01-28 19:29
It’s almost time for the most highly watched television event of the year, and part of the culture includes over-eating and indulging on delicious snack foods. But just because everyon… Read More
2015-01-28 19:29
It’s almost time for the most highly watched television event of the year, and part of the culture includes over-eating and indulging on delicious snack foods. But just because everyon… Read More
2015-01-20 14:52
I hope your New Year’s Resolutions are all going well! Officially, most people have given up by now – the average end date for resolutions falls on January 17th. Hopefully you ar… Read More
2015-01-15 16:24
Made famous by companies like Under Armor and Nike, compression garments have become the most coveted athletic wear for modern athletes. Beyond the aesthetic figure hugging qualities that co… Read More
2015-01-06 16:15
In our first Path to Healthier Eating post, we talked about menu planning and how you can utilize a strategy to make your diet easy and healthy. Gathering recipes and planning your shopping… Read More
2014-12-29 15:58
What if I told you there was a beverage that cleanses your body, helps you lose weight, clears your skin, helps allergies, energizes you, and lowers your blood pressure? What if I told you t… Read More
2006-06-07 11:16
It’s no secret that desk jobs lead to weight gain. Nip it in the bud and get in a quick workout routine to break up the grueling 9-5 work day. Studies show that frequent mid-day walks… Read More
2006-06-07 11:16
By Michelle May, M.D. You were born knowing exactly how much to eat. Hunger is your body’s way of telling you that you need fuel. By reconnecting with your instinctive signals, you can… Read More
2006-06-07 11:16
Registered Dietitian Nutritionists (RDN) help people eat right by providing sound, easy-to-follow nutrition advice. And even if you already have a pretty good idea of what to eat, an RDN can… Read More
2006-06-07 11:16
Around this time of year, most of the emails we receive share a central theme: Everyone is looking to lose weight, keep it off, and develop a healthier lifestyle. While this is not the easie… Read More
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