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2010-05-17 17:02
Interested in gaining more up-to-date and accurate health information? Here are some informational and personal assessment tools to help you make smart self-care decisions! DO Y… Read More
2010-05-17 17:01
The following UHS links provide information and tips on nutrition and fitness topics: Allergies (To Food) Caffeine Consumption… Read More
2010-05-17 16:59
College students face many challenges which may affect their emotional health, including, but certainly not limited to the following issues:   living away from fam… Read More
2010-05-17 16:58
Do you weigh yourself every day, skip at least one meal a day, count calories and fat grams every time you eat, exercise because you have to not because you want… Read More
2010-05-17 16:55
Whether it is learning to drink responsibly, getting help with quitting smoking, or understanding the risks of anabolic steroids, Penn State students can get valuable information thro… Read More
2010-05-17 16:53
Do you have questions about common health problems? Do you want to know the meaning of a medical term? Are you curious about a personal health issue, but uncomfortable asking someone… Read More
2010-05-16 18:59
How to Increase Your MetabolismModels struggle with weight gain just as much as anyone else. And, like everyone else, once they hit 30 years old it becomes progressively harder. Studies show… Read More
2010-05-16 18:52
When selecting a meal plan, make sure you are consuming a balanced and complete diet. Your assignment is to set realistic and attainable diet goals. Start by following the simple guidelines… Read More
2010-05-16 13:36
Product Information:AcaiUltima™ is the innovative secret to lose weight naturally. It prevents overeating,controls hunger, and improves metabolism effectively. AcaiUltima™ ensure… Read More
2010-05-16 13:35
1. Eat small frequent meals.Want to lose weight? Eat more -- frequently, that is.Your body needs food to provide energy, repair damaged muscle tissue, and to carry out various… Read More
2010-05-04 18:17
The Basics of Weight Loss Despite the way it feels, losing weight isn't a mysterious process. It's a simple matter of burning more calories than you eat. But, if it were really that sim… Read More

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