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Fitness Stop Blog


fitnessstop.blogspot.com
Find the best workout routines to get you in shape, leaner, faster, and stronger. As well as the latest health and fitness news.
2012-03-15 09:21
Hello!This blog has moved to The Arty Runnerchick! Head on over there for the re-vamped and updated version...plenty of running, fitness and sweat inspired writing going on there!ThanksCait… Read More
2010-08-02 04:54
Q: Is it better to do my workout or runs all at once or split it up into two sessions?A: Ah, to do double days or to stick to solely singles? The answer depends on how much you are doing an… Read More

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