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3 tips that can help improve posture

When Spending a lot of time at your desk, it can be easy to forget about things like proper Posture and you can end up with a sore neck and back. Spending time at a desk is often necessary, but it doesn’t have to lead to a stiff neck as long as you follow a few tips and take some time ...

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This post first appeared on Pt Health, please read the originial post: here

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3 tips that can help improve posture

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