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3 techniques that can help manage pain and reduce stress

Tags: pain stress brain

You have probably heard that Pain is influenced by many things – but did you know that stress and/or feelings of worry can make the brain send danger signals even when there is no threat? When the brain thinks we are in danger it can activate the sympathetic system, also known as our fight/flight system. Pain, stress and the fight/flight ...

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3 techniques that can help manage pain and reduce stress

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