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5 ways to help you feel more comfortable discussing mental health

This blog originally appeared on Lifemark.ca and was written by Katherine Spicer – an Occupational Therapy student at Queen’s University. You may be aware of the impact of societal stigma around Mental Health on your life. For instance, maybe you find yourself minimizing your mental health concerns to avoid the label of “mental illness” and all that comes with it. Maybe you ...

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This post first appeared on Pt Health, please read the originial post: here

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5 ways to help you feel more comfortable discussing mental health

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