2010-07-11 02:48
I'm just sitting here with my kids thinking about the "me" 10 months ago and looking at the pictorial differences and all I can say is Wow!! God is so awesome. I am 72 pounds hea… Read More
Blog Directory > Health & Fitness Blogs > Breaking the Cycle because I am in Charge health-and-fitness Blog >
2010-02-12 14:37
I post a lot to FB now, but I am going to have to get back into the habit of blogging...writing is therapy. Things have become stagnate. I am going to do a detox this weekend and take the ex… Read More
2010-01-16 01:57
Hi all!! I hope I still have a few faithful follwers. I have my laptop back!! And I am overjoyed. Since the last time I blogged, Christmas and New Year's have passed and I survived!! Not… Read More
2009-12-02 14:34
Hi all,I hope you all had a wonderful Thanksgiving! I ate well...lol, however Friday after Thanksgiving was the dawn of a brand new day. I really felt good because I did not over do it. I… Read More
2009-11-25 23:44
Hi all, My laptop is still not repaired..:(..hopefully, the next time I post it will be from behind the screen of my very own laptop. I miss you all! Thanks to my sister for… Read More
2009-11-17 16:22
The viewing party was AWESOME!! Special thanks to all the people who came out and shared in my moment. It truly meant the world to me. Thanks for the well wishes, watching the documentary an… Read More
2009-11-12 20:27
Tuesday’s weigh in…….I lost 2 more pounds!! Yeah!! By the way, we are having a viewing party at Dreamz on Sunday. For all of my friends at the Fitness Clinic, aren&rsq&hell…Read More
2009-11-10 18:30
Hi my faithful friends,This will be another quick one, my laptop is still down. (Who said Halleluiah?? lol)Note: Please do not forget to tune in Sunday, November 15th, BET 9PM CST to watch… Read More
2009-11-09 16:03
Just as beauty is in the eye of the beholder, happiness is as well. Had someone ask me the question 4 months ago: “Are you happy?” My honest answer would have been, “yes… Read More
2009-11-05 15:48
Good morning All!! Laptop still down… So this is going to be a quick one. I lost 1lb at Tuesday’s weigh in…I’ll take that (1lb less than last week). We worked… Read More
2009-11-02 16:04
Hi all! My son drop my laptop after Saturday’s post and corrupted the hard drive, therefore I will post when I can. A lot has been going on since l last posted. Last week’s we… Read More
2009-10-24 14:37
First and most importantly, I would like to wish my firstborn, Kennigel, a Happy 13th Birthday!I am up early today; my kids and I are getting ready to workout. They are my “little coa… Read More
2009-10-21 13:51
First and foremost, I would like to thank Maria, BET, for your support this weekend. "You are a jewel...."Wondering where I have been?? The last couple of weeks, I have been dealing with s… Read More
2009-10-10 22:42
Last week the fitness Guru, Matt, upped the game and I broke a sweat. My hair was wringing wet by the time I left the Fitness Clinic. I was forewarned about his classes and his style so I… Read More
2009-10-08 00:44
As I am sitting here typing today’s entry, I am filled with so many mixed emotions. My heart is filled with sorrow, yet I know I must rejoice. "Weeping may edureth for a night, but jo… Read More
2009-10-03 12:59
You know life is funny sometimes. It has its way of throwing curve balls. You are either going to dodge it, get hit head on, or be prepared to hit it. This time, I got hit head on! All la… Read More
2009-09-29 07:55
I decided to share my story with the local media because the media can reach a multitude of people. It may be that one man or woman, boy or girl out there contemplating on losing the extra… Read More
2009-09-27 23:11
Today, I did not do 100% of what is required of me. I have not veered from the plan and thank God, I haven’t overeaten. However, I did not journal any of my intakes the entire week… Read More
2009-09-25 19:00
I know all are wondering how I did on the weigh in Tuesday. What a workout we had!! My body is sore from all the exercise, but I feel like a million bucks. I did it!!! I lost 5 pounds… Read More
2009-09-22 06:47
Hi my faithful followers and spectators!! I really appreciate the visits. Please leave me a note and let me know that you stopped by. Tomorrow is weigh in day….I will see how much my… Read More
2009-09-22 05:57
This morning I felt like a celebrity. I made the local radio!! My local radio (WMGO) aired a portion of my story. Thanks Jerry Lousteau. I missed it because I was at work and the radio t… Read More
2009-09-19 08:39
Well first of all, I would like to apologize for not posting last night as promised, but after the workout I was “dog tired”. Shhhhh…don’t tell anybody, but I fell a… Read More
2009-09-17 12:37
Yesterday started the first day of the rest of my life. I have been avoiding this battle for a long time, but I have decided to face it head –on. We are going to call this monster,Ob… Read More
2009-09-17 12:09
September 15, at the MAOF (Mississippi Against Obesity Foundation) Fitness Clinic. My first session went very well and I think I am going to love it. Everyone’s so supportive. W… Read More
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