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Superset Training at Home: Exercises you Can Do with your Bodyweight

Everyone knows I perform primarily Superset workouts. Supersets are where you perform two exercises back to back with little to no rest in between each set. However, for quite some time my workouts were starting to become stale. In my quest to discover some brand new…

The post Superset Training at Home: Exercises you Can Do with your Bodyweight appeared first on Shah Training.



This post first appeared on Shah Training | Do Not Simply Exist, Conquer!, please read the originial post: here

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Superset Training at Home: Exercises you Can Do with your Bodyweight

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