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A Heart-Healthy Choice: Cinnamon

Cinnamon may sometimes have a bad reputation, as it is usually accompanied with sugary deserts. However, Cinnamon is surprisingly one of the most potent antioxidant sources on the planet. Replacing salt with cinnamon can spice up your meals and provide a myriad of health benefits. While it might not directly lower cholesterol levels, cinnamon may …



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A Heart-Healthy Choice: Cinnamon

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