2019-07-30 09:21
Dancer Pose, also known by the name the lord of the dance pose is a widely popular yoga pose. The pose does look quite exceptional and with precision, practice and determination, anyone c… Read More
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Get The Most Out Of Your Yoga Practice By Simply Following These Tips Blog
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Get the most out of your yoga practice, in spite of attending yoga classes and studios, there is always more to explore yoga.
2019-07-27 11:13
Boat pose is quite a popular balancing yoga pose like Tree Pose. Seemingly, it does not look sort of difficult pose but it is definitely not a cakewalk. Of course, like any other yoga asa… Read More
2019-07-27 06:15
Yoga poses cherish and nurture our body and mind and Bow pose is among the best asanas to do it aptly. It is considered among the best asanas to practice for overall stretching of the bod… Read More
2019-07-26 10:22
Tree pose is a widely popular balancing yoga pose. It might look quite easy to do, but believe me, it’s not, especially for the beginners. It is a great pose to balance the body and… Read More
2019-07-20 07:13
Child’s Pose, sometimes known as Child’s Resting Pose or just Child Pose is one of the most famous Yoga Posture. It is a simple yet effective pose which needs precision and pr… Read More
2019-07-11 11:21
In a hectic and busy lifestyle, using yoga for relaxation is the best thing you can do. Yoga can help your body to rejuvenate, calm, soothe and relax.
Here are top 5 yoga poses to make y… Read More
2019-07-10 10:55
If you are going to India for the first time, especially for your yoga teacher training then make sure you go through this write up in order to know what you should carry with you.
Yoga… Read More
2019-06-29 14:06
If you are quite a passionate yoga practitioner and want to explore more, then at some point you must have thought about joining a yoga TTC. Then the next thought must have been “Wh… Read More
2019-06-28 10:48
Today it is all about knowing the best yoga asanas for heart problems.
The heart is like an engine of the body and if the engine stops, the machine is dead. So here are six best yoga asa… Read More
2019-06-27 11:41
“It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spo… Read More
2019-06-24 11:39
In this blog, we will discuss one of the most popular styles of contemporary yoga, Vinyasa Yoga.
Introduction to Vinyasa Yoga
Vinyasa yoga is the yoga style in which the poses are interl… Read More
2019-06-22 12:02
Yoga is widely used today to lose weight and tone down the body. Yoga for weight loss is not a new concept anymore. It is present in almost every fitness studio and gym centers with a tag… Read More
2019-06-21 10:16
How many of us are aware of the importance of meditation? We have heard about it, sure; but how many of us consider it to include in our life?
In this blog, I am going to dismiss all app… Read More
2019-06-20 11:39
Some of you probably skip jogging or hitting the gym because it takes at least half an hour of your morning. Since you can’t afford to lose your 30 minutes due to your hectic schedu… Read More
2019-06-19 11:08
Today we’re going to discuss a completely different topic. We shall talk about the facts and myths of yoga.
Suppositions & Assumptions
There are always some myths and assumpti… Read More
2019-06-18 09:32
If you are a beginner in yoga or regular yoga practitioner, you should be aware of Do’s and Don’ts during yoga practice.
Yoga poses are not about imitating a guru or practiti… Read More
2019-06-17 11:00
Due to the enriching history over the centuries, yoga has evolved to various kinds. So today we are going to talk about the types of yoga evolved over the course of a thousand years… Read More
2019-06-15 05:08
Unlike other workout programs like Gymming, Zumba or Aerobic exercises, yoga for old people is an ideal choice. As I always say Yoga is for everyone, and it is absolutely true.
Hav… Read More
2019-06-13 10:45
Do you feel tired or exhausted the whole day in the office? Has your body become stiff and taut? If yes, then my friend you need to adapt yoga at work to smoothen your professional life… Read More
2019-06-11 06:09
In today’s blog, there is everything you should know about yoga in terms of its origin and history.
The Thought...
I am a person of random thoughts. Any thought can hit me a… Read More
2019-06-06 07:54
I am certain that you must have thought about practicing yoga due to a zillion of reasons. But have you ever considered to cleanse negative energy that depressingly affects you through yo… Read More
2019-06-05 10:34
If you are like me, who do not get time to go for a run or join the gym then try doing yoga at home. Let us face it, not everyone can hit the gym or jog on a specific schedule as everybod… Read More
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