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Daily 10 minutes kiss, reduce weight extra!

In the 90 percent of the world’s cultural diversity, the issue of romantic Kiss is common. Chicago northwestern university Feinberg school of medicine psychologist Laura Berman said Loving kiss means that we will be partners with each other and together. Not only that, there are several other types of strange positive health issues.

Kiss is very romantic and one thing in love. To say, the biggest tool to love Kissing dear ones. By kissing you love your partner, believe and can express confidence. Even a little touch of your lip on his forehead is enough to give him confidence in his mind. But the country and the time and the pot can be kissed slightly different.

But a kiss can now be said to be a method of losing weight, not just as a means to express love. It is astonishing, however, that it is possible to burn the weight of up to 2 to 5 Calories every minute to kiss. Two miles per hour is equal to the walk.

To reduce one pound, burn 3500 calories. That is, it is possible to earn 5 pounds of weight per year in just 10 minutes a day. To lose weight through kissing does not seem boring like exercise. That is, it is a simple and enjoyable medium to burn calories. The deep kiss also accelerates the speed of metabolism, which helps in weight loss. In other words, a deeper kiss can be an alternative to exercise. The heart rate increases during kissing, which is helpful in burning calories. Heartbeat increases during kissing, which is helpful to burn calories. Also regular kisses are well-suited to facial muscles, and help avoid wrinkles of the mouth. Most of the muscles of the mouth are active during the kiss ‍and neurotransmitter empties adrenaline with this process. This whole process burns calories very quickly. However, there are special types and industry knowledge in the kiss. Thinks of such kiss experts.

Let’s take a look at how much more calories burn through kissing.

1. Deep kiss:

The number of calories that kissing will depend on how deep the kiss is. How many calories burned in a light kiss. For a long time, more calories can be burnt through deep kisses. Also, deep kisses accelerate metabolism speed, which helps in weight loss. That means a deep dark kiss can be an alternative to exercise.

2. Standing kiss:

Standing kissing leads to the maximum calorie decay. Studies have shown, Those who are used to kissing and standing in comparison to other methods their weight relatively quickly decreases faster than others.

3. Single Lip Kiss:

It is an unimaginable way to express the fastest romance. These kisses are popular in their peculiarity. The two of them close to the lips will lip the lips. Some time to go to a kiss, gently. That is, the lips are active. It is to be remembered that the problem of dental use in this kiss is a problem.

4. French kiss:

It is believed that the French kiss kills the whole emotion. This is a great way of expressing intimacy. At the end of romance, the whole love of the mind is clear how the French. This kiss is the most popular method. Two lips are bound. And the moment will be spread like a glamour. Use of spouse tongue here french kiss have different feature and excitement.

5. Spiderman Kiss:

There is nothing to wonder about the name. Keeping the head down from the head, Spiderman hanging on the kiss, do you remember? That’s what Spiderman kisses. You can kiss your lover/wife without being like Spiderman. Suppose, the lover is sitting on the chair. You came to the back of the chair and touched the lover and he brought his face towards the face of the lover/wife and the lips touching lips. Or on one side of the bed, especially on the bottom of your lover/wife. Then, when you come up on the bed, keep your face along the face of your lover/wife and keep kissing.

6. Deep breath:

If you take a big breath, you burn calories. At the time of kisses, breathing is more often taken. If you take a big breath in the heart of the chest, it is possible to lose more calories than usual.

Prevention:

Besides the benefits, there are also harmful aspects of the kiss. Kiss increases love. It was known that the bacterium transmitted through kisses? A new study says that only about 10 seconds of the deep kiss, eight million bacteria enter the mouth of one person with redness. One Dutch study said, With just ten seconds of a French kiss, one million people have been exposed from one mouth to another. To stop the effectiveness of these microbes, the body needs to be strengthened. I wish everyone’s good health.



This post first appeared on Diet And Weight Loss | The Best Diet Plan And Natural Ways Of Weight Loss, please read the originial post: here

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Daily 10 minutes kiss, reduce weight extra!

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