Optimalism, A Recap…
My way of life is that of Optimalism. I’ve written before about it, but here is a quick recap on it’s positive power:
What is Optimalism…?
Optimalism is the combined meaning of the following words: Optimum Best; most likely to bring success or advantage.
Related Articles
Optimism The quality of being full of hope & emphasising the good parts of a situation, or a belief that something good will happen.
Optimise: To make something as good as possible.
Optimist: Someone who always believes that good things will happen.
Optimal: Best or most favourable.
‘What Optimalism Means To Me… A set of principles to live by that produce an optimal state of being. Follow these principles & you gain access to an optimal life’
Further Developments…
To be optimistic is when one expects the best possible outcome from any given situation.
To remain optimistic in life is a skill that can be practiced, honed & mastered.
This is certainly a vital skill & studies have proven that those who remain optimistic are less susceptible to illness & disease.
Laura Kubzansky Ph.D., M.P.H. is Associate Professor of Social & Behavioral Sciences & Director of the Society & Health Psychophysiology Laboratory, is at the forefront of such research.
The Bottom Line…
The bottom line is that Optimalism, makes for better, happier & healthier days & a life full of Health Wealth! To read more be sure to check out the full text here: Health Wealth: Feel Like a Billion Dollars Every Day Of The Week.
To Your Best Health,
ShapeTrainer Daniel Grant
p.s.
To Receive Quality Info Like This Straight To Your Email: Click Me!
This post first appeared on ShapeTraining | Health – Performance – Transfo, please read the originial post: here
