Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Blog Directory  >  Health & Fitness Blogs  >  Exercise & Fitness Blogs  >  Train for a 5K exercise-and-fitness Blog  > 

Train For A 5k Blog
Train for a - to help you train for your first or fastest 5K in a safe and healthy manner.
What To Wear For Cold Weather Running
2024-01-22 14:29
By: Jeremy NeisserIt’s that time of year again folks. The mornings are getting colder and darker with the changing of the season, and many places are already getting snow that sticks… Read More
11 Tips On How To Run A Faster 5K
2023-11-03 05:04
2.1kShares2.1k By: Jeremy NeisserThe key to running faster is really about running smarter. Anyone can learn to run faster, but knowing how to get there safely is the real trick. When we sho… Read More
2023-09-16 05:11
By: Jeremy NeisserWhat is Considered Long Distance Running: Defining the Distance and BenefitsLong distance running is a popular form of exercise that involves running for extended periods… Read More
Saucony Ride Vs. Guide – Comparison
2022-12-05 04:28
One of the largest producers is Saucony, a company based in the United States. They created dozens of different shoes, including the popular Ride and Guide.We breakdown the differences betwe… Read More
2022-12-03 21:56
SharesDoes changing your socks really matter when you are running?Do I need running socks?Great questions...  let me tackle them one at a time.Any runner with more than a handful of rac… Read More
2022-12-03 05:54
6Shares51One of the things that motivate athletes to put more effort in their exercises is when they notice a good progress. When I started running years ago, it was difficult to keep record… Read More
My In-Depth Icy Hot Review (Actual User)
2022-11-27 19:30
There are many different medicines, creams, balms, and gels that are used and advertised for pain relief.Icy Hot is one of the most popular brands of pain relief balm for athletes and anyone… Read More
Saucony Redeemer Vs Brooks Beast
2022-11-22 22:33
Running shoes available on the market are categorized into two groups. The first group has a firmer medial post while the second doesn’t have it. The first type of running shoes are kn… Read More
5 Best Toe Spacers For Running That Work
2022-11-09 00:45
From 5K runners to marathon participants, toe problems happen to all levels of runners. Many runners suffer from foot issues like hammertoes, bunions, plantar fasciitis, and, neuromas… Read More
My Superfeet Green Insole Review
2022-11-01 08:17
Founded in 1977, Superfeet manufacture high quality footwear and insoles or footed to wear with your shoes. Although every shoe comes with an insole, they’re usually basic and more of… Read More
2022-10-15 02:56
Whether you’re a runner or any athlete, sweat and heat can overwhelm you after a tough workout. At that moment, nothing can be better than the fresh feeling of a cooling towel on your… Read More
2022-09-07 13:38
There are so many running terms out there, and if you've been in the game for 10+ years you might have picked up on most of them.If you are just getting into running, then this complete runn… Read More
Brooks Adrenaline Vs Glycerin
2022-07-01 04:27
Today, people wear any kind of shoes ranging from sneakers and casual shoes to daily wear shoes when running. Wearing the wrong shoes may cause Achilles Tendonitis, heel pain, knee pain, foo… Read More
Pros And Cons Of Running In Yoga Pants
2022-04-26 13:23
Yoga pants have come to be the clothing comfort zone for lots of people, whether they actually practice yoga or not. They are widely spread because of their utter comfort, flexibility, and b… Read More
Brooks Adrenaline Vs Ghost
2022-04-05 13:13
Brooks is at it again with yet another group of new adaptation releases. That’s right; even before we’ve had a chance to adequately sample the older versions, these guys are hard… Read More
5 Shoes Similar To Brooks Adrenaline GTS
2022-04-01 15:38
Have you ever worn Brooks Adrenaline GTS running shoes? It is a question of preference, but we can’t argue that they are one of the most popular supportive shoe models on the market fo… Read More
5 Similar Shoes To Asics Gel Kayano
2022-04-01 14:22
If you have you ever worn Asics Gel Kayano running shoes or are considering them, this article will help you decide which shoe might be the best fit for you.One thing is true;  the Kay… Read More
5 Shoes Similar To Brooks Glycerin
2022-04-01 04:46
Shoe companies have been developing running shoes for decades now. These shoes are characterized by supporting the natural arch of the feet and having generous cushioning from heel to toe.Wh… Read More
Mizuno Vs. Asics ; Complete Comparison
2022-04-01 04:17
Mizuno and Asics are top sports brands on the market. They both manufacture high-quality running shoes for different running needs. This article compares high mileage neutral running shoes f… Read More
Asics Nimbus Vs. Kayano (Comparison)
2022-04-01 03:47
Asics is a popular brand for runners and is actually one of the only current shoe manufacturers that operates out of Japan while selling to the United States.The footwear was an internationa… Read More
2022-03-08 14:20
It's common for runners of all abilities to feel anxious before a race. To be completely transparent, I was anxious before every race for an entire year before I started working on my anxiet… Read More
Running In Vans: The Pros & Cons
2022-03-03 04:02
Running shoes are undoubtedly the best option for running. Every aspect of them is optimized to fit the forces and mechanics of that exercise.But unfortunately, not every runner can afford t… Read More
Best Surge Protector For Peloton Bikes
2022-03-02 14:25
The last thing you want is for your expensive and valuable peloton bike to get shorted out because of unwanted power surges. Peloton is smart enough to have a built-in surge protector t… Read More
2022-03-01 14:32
The Mizuno Wave Rider is one of the more popular neutral road running shoe models on the market for those who want a daily trainer that can check all of the boxes throughout your week.Howeve… Read More
3 Saucony Kinvara Alternatives
2022-02-28 14:33
The Saucony Kinvara has been a beloved running shoe for over a decade now due to its lightweight and versatile nature.However, maybe you want to branch out to a different shoe, but still, ke… Read More
2022-02-27 19:18
I like to eat and sometimes I forget that the foods I eat can impact my running (Damn you Nothing Bundt Cakes). Today I am going to dig in and share what foods should runners avoid. Don't wo… Read More
2022-02-25 04:24
ASICS and Salomon are both well-respected high-quality brands within the running market that provide an array of engaging technologies to take on the roads and trails alike. Which one is be… Read More
2022-02-24 14:27
By now you have either run in or heard of the Hoka Clifton, which is essentially the gold standard for lightweight plush trainers. It really does get a lot of love from elite runners down to… Read More
2022-02-23 14:16
Nike has long been known as the running shoe company that pushes the bounds of innovation and product design.The creation of the Nike ZoomX Invincible Run Flyknit is the latest testament to… Read More
2022-02-22 14:43
Nike running is a highly innovative and forward-thinking brand within the running shoe industry. Nike is often compared against New Balance, as they are some of the top brands in the busines… Read More
5 Best Insoles For Runners Knee
2022-02-21 14:41
Running shoe insoles are often thought of as a supplementary item for added comfort within a shoe, and that for specific help one should seek out custom orthotics.This is partially true, but… Read More
2022-02-19 17:10
Ever worn the Asics Gel-Nimbus? They are one of the most popular neutral road running shoe models on the market. You might like to try something else with a similar style, so let’… Read More
2 Best Low Impact Elliptical Machines
2022-02-16 14:35
Ellipticals are great for low-impact full-body cardiovascular workouts, as they integrate the arms, chest, back, glutes, and legs in either easy, steady, or intense exercise.Many will opt fo… Read More
2022-02-16 03:14
Different kinds of running shoes can look incredibly similar, even down to the cost of the shoes. What do you do if the shoes have the same drop, design, or support?Often times, purchasing a… Read More
Echelon Stride Vs Nordictrack: Comparison
2022-02-10 14:25
Technology has given our generation the opportunity to enjoy getting most of what we need while at home.With same-day shipping, working at home, and even streaming services all becoming more… Read More
2022-02-08 05:47
ON Cloud is a Swiss sportswear company known for its innovative and high-quality products in running, cycling, and triathlons.It is most known for its CloudTec rubber pods making up the mids… Read More
2022-02-03 14:42
The Asics Gel-Kayano is one of the premier stability shoes on the market.When we think of who wears the Asics Kayano, we usually notice that it will provide the most help to those who overpr… Read More
5 Shoes Similar To Saucony Kinvara
2022-02-03 14:30
If you have had any interest in running shoes for the past decade, then you undoubtedly know about the Saucony Kinvara, as it’s been a staple on the market as an affordable, lightweigh… Read More
2022-01-31 14:14
It is commonly thought that neutral runners should never incorporate stability shoes within their rotation because it will hinder the body’s gait cycle by stopping the healthy amount o… Read More

Share the post

Train for a 5K


Subscribe to Train For A 5k

Get updates delivered right to your inbox!

Thank you for your subscription