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Train for a 5K.com - to help you train for your first or fastest 5K in a safe and healthy manner.
The Ultimate Guide To Running In The Rain
2017-10-03 04:37
The Ultimate Guide to Running in the RainLet’s face it; not all runs are going to be perfect. This especially applies to those of us training for a race. For the rest of you, it’… Read More
How To Find Your Perfect 5k Race Pace
2017-05-26 13:22
How to Find Your Perfect 5k Race PaceDid you know that finding out exactly how fast or how slow to go on a 5K makes every run much better? Unfortunately, many runners tend to look at thei… Read More
How To Run A 21 Minute 5K (or LESS!)
2017-05-09 04:58
Ready to PR your Next 5K? Here’s How to Run any 5K in 21 Minutes or Faster.1Shares1No matter how fit and in shape you think you are, running an entire 5K is always a grueling experi… Read More

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