June 26th Back Circuit
Seated Rows 10 reps
Dumbbell Clean and Press 10 reps
TRX Reverse Flyes 10 reps
Inertia Wave 30 seconds
3 rounds
Enjoy!
Seated Rows 10 reps
Dumbbell Clean and Press 10 reps
TRX Reverse Flyes 10 reps
Inertia Wave 30 seconds
3 rounds
Enjoy!
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